“…The SPIRIT-6 intervention included topics such as the meaning and importance of spirituality and religion, the expression of spirituality to others, creative expression of spirituality, forgiveness, and spiritual awareness (Tuck et al, 2006). In contrast, some intervention programs focus on one or more spiritual techniques such as meditation (Elias, Giglio, & Pimenta, 2008), repetitive mantras (Bormann et al, 2006), and prayer (Rajagopal et al, 2002). In a study by Bormann et al (2006), frequent repetition of a mantra (words with spiritual significance) greatly improved stress, trait anxiety, trait anger, quality of life, and spiritual well-being in healthcare workers (Bormann et al, 2006).…”