Porous 3D Cu layers with the following average parameters: thickness ~35 µm, pore density ~4.0 × 106 cm−2, and pore sizes ~25 µm were electrodeposited from an acidic sulphate electrolyte, and the suitability of different electrochemically active surface area determination methods for characterising these electrodes was assessed. Structural characterisation of the samples was conducted using SEM and an optical profiler, while electrochemical measurements were performed using cyclic voltammetry and electrochemical impedance spectroscopy. The evaluation of electrochemically active surface area involved the underpotential deposition of Tl and Pb monolayers as well as double-layer capacitance measurements. The results obtained indicate that both methods yield similar results for non-porous Cu electrodes. However, for Cu 3D nanostructures, the evaluation mode significantly influences the results. Double-layer capacitance measurements show significantly higher values for the electrochemically active surface area compared to the underpotential deposition (UPD) technique. The complex spatial structure of the Cu 3D layer hinders the formation of a continuous monolayer during the UPD process, which is the principal reason for the observed differences.