The dispersion relation approach is applied to form factors of light nuclei. The form factor is approximated by a sum of poles. The asymptotic behaviour of form factor is assumed to be determined by quark-counting rule. Examples of 3He, 4He and 6Li are considered. Data on form factors of these nuclei have been fitted with smaller number of parameters than usual, and corresponding charge distributions have been found which differ from conventional ones in central regions of nuclei.