Annual Preparation of Young Weightlifters

Abstract

INTRODUCTION: Weightlifting has its own individual features, where it is important to select new element as well as individual work with them. Ascertaining these specific features of weightlifting sport, trainers are in charge of drafting as accurately as possible the training process, which should be repeatedly realized. PURPOSE OF THE STUDY: It is recognition of the level of technical, physical and anthropometric indicators of young new weightlifters, eliminating the problems arising during the training process to advance the sporting results. MATERIALS AND METHODS: A total of 14 new weightlifters of the five sports clubs were taken into the study for a period of one year (March 2016-March 2017). During the development of national and international activities, we showed their technical results in the style of snatch, clean and jerk, while during training showed the indicators in classical auxiliary exercises with those of strength, weight and body height. The method of comparison for reports technical-strength and weight-height with weightlifters at the European and World level of this age group was used. The data subjected to statistical processing with ANOVA method. RESULTS: The optimum coefficient of ratio: the technique snatch with clean and jerk technique at the international level is p < 0.79-0.80, compared to our weightlifters in the study, showed that there is oscillation from the optimum p < 0.001 to p < 0.006. The coefficient weight to height moves 13-16 cm. CONCLUSIONS: This avoidance indicates an inadequate distribution of exercises loads during the training process, most of which take snatch exercises, which do not have a good influence on the performance of the clean and jerk technique results. Loads in classical and classical assistive exercises should be distributed to rights reports for high sports achievements.