2020
DOI: 10.1080/09638288.2020.1770872
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Anticipatory coping: how women deal with the hassles of living with multiple sclerosis

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Cited by 2 publications
(2 citation statements)
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“…There is indeed a strong evidence base that supports the efficacy of this cognitive strategy, which is commonly utilized as covert modelling in stress inoculation training, 47 or as anticipatory coping for individuals who must learn to manage life challenges such as being diagnosed with a chronic progressive medical condition. 48 This exercise can be practiced as a form of meditation, active imagination, or with the guidance of a counsellor. about their situation can be changed, and to prepare for events or processes that are inevitable, in this way minimising ongoing sources of avoidable psychological burden.…”
Section: Exercises To Prepare For Future Adversitiesmentioning
confidence: 99%
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“…There is indeed a strong evidence base that supports the efficacy of this cognitive strategy, which is commonly utilized as covert modelling in stress inoculation training, 47 or as anticipatory coping for individuals who must learn to manage life challenges such as being diagnosed with a chronic progressive medical condition. 48 This exercise can be practiced as a form of meditation, active imagination, or with the guidance of a counsellor. about their situation can be changed, and to prepare for events or processes that are inevitable, in this way minimising ongoing sources of avoidable psychological burden.…”
Section: Exercises To Prepare For Future Adversitiesmentioning
confidence: 99%
“…Premeditation of the worst that could happen has the potential to forearm a person with adaptive (problem‐focused) coping skills as they prepare how to best respond to whatever may come, while providing reassurance of how they can maintain their agency and dignity. There is indeed a strong evidence base that supports the efficacy of this cognitive strategy, which is commonly utilized as covert modelling in stress inoculation training, 47 or as anticipatory coping for individuals who must learn to manage life challenges such as being diagnosed with a chronic progressive medical condition 48 . This exercise can be practiced as a form of meditation, active imagination, or with the guidance of a counsellor.…”
Section: Exercises To Prepare For Future Adversitiesmentioning
confidence: 99%