“…In relation to this, the positive effects of anise and laurel consumption on reducing the risk of cardiovascular disease were demonstrated, significantly improving the lipid profile with the increase of HDL cholesterol concentration and the decrease of LDL, not only in patients with type 2 DM but also in healthy people [ 41 , 42 ]. More specifically, in several in vitro and animal studies, it could be found that the phenolic acids and flavonoids contained in anise, such as p -coumaric acid, gallic aid, cinnamic acid, chlorogenic acid, and ferulic, besides catechin and rutin, contributed to prominently affecting the HDL lipid composition and to its atheroprotective action, exhibiting a radical scavenging activity, together with 1,8-cineol and other components (eugenol, acetyl and methyl eugenol, α- and β-pinene, phellandrene, linalool, geraniol, and terpineol) of laurel [ 43 , 44 , 45 ]. Unfortunately, nowadays most of the studies that can be found in the literature are based on cell culture or animal models rather than human studies, yet their effectiveness in humans is necessary to confirm through future research.…”