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Introduction. Exercise programs in the aquatic environment have as their main objective the improvement and maintenance of physical capacity/ capability, these being in continuous development and diversification. Water exercise amplifies the effects of general physical exercise, by allowing a more precise control over the movement of each body segment and of the body as a whole. The aquatic environment offers a number of beneficial effects compared to ones offered by the terrestrial environment. The benefits obtained through the aquatic activities are fundamental and are reflected throughout the entire body including both motor, functional and aesthetic level. Material and method. The objective of this study is represented by the identification of new forms of physical exercise that will increase the motor’s capacity. In order to achieve this goal, several methodological requirements were met, such as: successive engagement of the joints and muscle groups in effort (starting with the neck’s muscles, shoulders, arms, torso and legs, simultaneously with scapular-humeral joints, spine and coxo-femoral joints and legs), the gradually usage of exercises, starting with the most basic and then increasing the complexity of the exercises, the usage of the accessible exercises in the beginning of the training, executed with high amplitude and reduced speed, focusing on the correctness of the execution, the selection and the adequate/ appropriately usage of the initial positions according to the subject’s particularities and the shape/form of the exercise, the optimal control of the effort, achieved through a number of iterations, optimal execution time and breaks, the sets of general physical exercises will consist of sets of 8-12 exercises/reps, the principle of symmetry in the execution of the exercises has to be respected, the continuity of practicing a set of exercises for 6 to 8 consecutive lessons, the recommended work method is fragmented-imitative, efficiently combining the explication with the demonstration, the number of repetitions and the movement’s correction. Results and discussions. Analyzing results obtained after the evaluation, we have noticed significant growth in the functional and motor capacities. Conclusions. The systematization of water activities on objective criteria effectively contributes to their knowledge, while allowing them to be included in the spectrum of recreational, sporting, relaxing or therapeutic activities. Keywords: acvatic activities, physical exercise, evaluations,
Introduction. Exercise programs in the aquatic environment have as their main objective the improvement and maintenance of physical capacity/ capability, these being in continuous development and diversification. Water exercise amplifies the effects of general physical exercise, by allowing a more precise control over the movement of each body segment and of the body as a whole. The aquatic environment offers a number of beneficial effects compared to ones offered by the terrestrial environment. The benefits obtained through the aquatic activities are fundamental and are reflected throughout the entire body including both motor, functional and aesthetic level. Material and method. The objective of this study is represented by the identification of new forms of physical exercise that will increase the motor’s capacity. In order to achieve this goal, several methodological requirements were met, such as: successive engagement of the joints and muscle groups in effort (starting with the neck’s muscles, shoulders, arms, torso and legs, simultaneously with scapular-humeral joints, spine and coxo-femoral joints and legs), the gradually usage of exercises, starting with the most basic and then increasing the complexity of the exercises, the usage of the accessible exercises in the beginning of the training, executed with high amplitude and reduced speed, focusing on the correctness of the execution, the selection and the adequate/ appropriately usage of the initial positions according to the subject’s particularities and the shape/form of the exercise, the optimal control of the effort, achieved through a number of iterations, optimal execution time and breaks, the sets of general physical exercises will consist of sets of 8-12 exercises/reps, the principle of symmetry in the execution of the exercises has to be respected, the continuity of practicing a set of exercises for 6 to 8 consecutive lessons, the recommended work method is fragmented-imitative, efficiently combining the explication with the demonstration, the number of repetitions and the movement’s correction. Results and discussions. Analyzing results obtained after the evaluation, we have noticed significant growth in the functional and motor capacities. Conclusions. The systematization of water activities on objective criteria effectively contributes to their knowledge, while allowing them to be included in the spectrum of recreational, sporting, relaxing or therapeutic activities. Keywords: acvatic activities, physical exercise, evaluations,
Nowadays elderly persons may be frequent victims of traumatic cervical spinal cord injury (CSCI). A selected group of 28 (7 women (25%) and 21 (75%) men) elderly tetraplegic patients with traumatic CSCI, were admitted to the THEBA Neuromuscular Rehabilitation Clinic with incomplete (AIS-B, -C, -D) myeloradicular injuries. The female patients had an average age of 71.42 years, 5 of them coming from rural areas and 2 from urban areas. The male patients had an average age of 69.11 years, 10 of them living in rural areas, and 11 in urban areas. The spine lesi-on location was at the C2 vertebral level (in 3 women and 4 men), C3 (in a woman and 4 men), C4 (in a woman and 6 men), C5 (in 1 woman and 5 men); C6 (in a woman); C7 (for 2 men). The patients' neurological levels of injuries were: C2 (in 3 women and 4 men), C3 (in one woman and 4 men), C4 (in one woman and 6 men), C5 (in one woman and 5 men), C6 (in one woman) and C7 (in 2 men). The AIS / Frankel degree at admission, was: complete lesion (AIS-A), in 1 women patient, incomplete lesion AIS-B (in 2 male patients), AIS-C (for 2 women and 10 men), AIS-D (for 4 women and 9 men). The average muscle strength at admission was 62.71 (SD 23.32) for women patients and 59.44 (SD 26.89) for male patients; and at discharge these averages were 70.5 (SD 21.23) for women and 69.22 (SD 27.06) for men. In the study group there were 19 opera-ted patients (3 women and 16 men); in which the anterior osteosynthesis was performed (for 3 women patients and 10 male patients) and respectively the posterior vertebral approach (in 6 male patients). The neurological evolution was favorable, so that at discharge were only patients with incomplete lesions AIS-C (1 women and 11 men), AIS-D (6 women and 10 men). The follo-wing comorbidities were associated: obesity (in 2 men), arterial hypertension (in 7 women and 11 men), diabetes (in 2 women and 4 men), traumatic brain injury (in 7 men), chronic alcoholism (in 2 men), pneumonia (in one woman and 6 men), neoplastic diseases (in 2 men), osteoporosis (in one woman and one man), anemia (in one woman and one man), glaucoma (in one woman), depression (in one woman), Lyme disease (in one woman), ischemic heart disease (in 3 women and 1 man), gastric ulcer in one man and ankylosing spondylitis (in 2 men). Complications of the immobilization syndrome were enterocolitis (in 2 men), bronchopneumonia (in 6 male pati-ents), urinary tract infections (in 6 women patients and in 12 male patients) and bedsores (in one male patient). Effectiveness of the final therapeutic approach was assessed (in percentage) by evaluating the progress of the muscle strength (quantified and compared at discharge vs. admis-sion) reported to the number of days of treatment. Statistics was performed for small groups (Anova and Pearson) to establish the effectiveness of the rehabilitation program, evaluating the level of correlation between the scores quantified with the aforementioned the scales. An inver-sely proportional relationship was found between spasticity and kinetic therapy efficacy (F 0.000, Pearson -0.09), between the PENN scale scores and kinetic therapy efficacy (F 0.000, Pear-son -0.24) and a directly proportional relationship between the scores assessing quality of life, FIM and the efficacy of kinetic therapy (F 0.02, Person 0.42). These results underline the impor-tance of a multi-interdisciplinary team approach in the management of the tetraplegic patients after CSCI during the subacute post-lesional/ post-operative stage.
Plantar fasciitis (PF) is one of the most common musculoskeletal complain of the foot affecting a huge population. However there is a scarcity of evidence regarding treatment efficacy, therefore this trial aimed to compare the efficacy of Kinesiotaping (KT) vs. Ultrasound Therapy (UT) in the management of pain and physical functioning of foot/ankle in patients with PF. Methodology: Two arms, parallel-group design RCT was conducted on PF patients. Participants aged between 25-60 years, having symptoms of PF for at least 6 months, presenting with unilat-eral and/or bilateral heel pain were included. However, patients with fractures, dislocations, or open wounds around ankle/soles and patients allergic to taping were excluded. 30 patients were randomly divided into group A (KTG=15): received KT and group B (UTG=15): received Ultra-sound Therapy (UT). Both the groups also received cold pack with stretching exercises. Treat-ment was provided on an alternate days for 30 minutes to each group for two weeks. Visual An-alogue Scale (VAS) was used to determine pain and Foot/Ankle disability index (FADI) was used to assess foot and ankle functioning. Readings were taken pre and post intervention. Results and discussion: The mean pain score before treatment was 8.00 but after treatment was reduced to 1.13, in KTG. However, in UTG mean pain score before treatment was 9.13 and after treatment reduced to 4.20. The mean FADI score before treatment was 52.80 but after treatment decreased to 11.46 in KTG. However, in UTG the mean score of FADI before treatment was 58.53 and after treatment, it was decreased to 39.46. Conclusion: The results concluded that KT and UT both are effective techniques for reducing pa-in and improving ankle/foot physical functioning in patients with PF. However, KT was found to be more effective than UT. Keywords: Foot/ankle disability index, Plantar Fasciitis, Pain, Kinesiotaping, Therapeutic ultrasound
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