Multi-area power systems inhere complicated nonlinear response, which results in degraded performance due to the insufficient damping. The main causes of the damping problems are the stochastic behavior of the renewable energy sources, loading conditions, and the variations of system parameters. The load frequency control (LFC) represents an essential element for controlling multi-area power systems. Therefore, the proper design of the controllers is mandatory for preserving reliable, stable and high-quality electrical power. The controller has to suppress the deviations of the area frequency in addition to the tie-line power. Therefore, this paper proposes a new frequency regulation method based on employing the hybrid fractional order controller for the LFC side in coordination with the fractional order proportional integral derivative (FOPID) controller for the superconducting energy storage system (SMES) side. The hybrid controller is designed based on combining the FOPID and the tilt integral derivative (TID) controllers. In addition, the controller parameters are optimized through a new application of the manta ray foraging optimization algorithm (MRFO) for determining the optimum parameters of the LFC system and the SMES controllers. The optimally-designed controllers have operated cooperatively and hence the deviations of the area frequency and tie-line power are efficiently suppressed. The robustness of the proposed controllers is investigated against the variation of the power system parameters in addition to the location and/or magnitude of random/step load disturbances.