Apport de la pleine conscience dans les thérapies cognitives et comportementales de l’insomnie

Vanhuffel, H.; Rey, Marc; Lambert, Isabelle; Fonséca, D. Da; Bat-Pitault, F.

doi:10.1016/j.encep.2016.12.001

Cited by 15 publications

(8 citation statements)

References 40 publications

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“…Results on the effectiveness of the CBT‐I have been showing promising results, both in children and in adolescents (Dewald‐Kaufmann et al., 2019). More recent studies also suggest that when combined with Mindfulness‐based interventions, the CBT‐I can be significantly more effective when targeting sleep disorders in adolescence (Vanhuffel et al., 2018). Mindfulness‐based interventions aim to foster greater attention to and awareness of present moment experience.…”

Section: Discussionmentioning

confidence: 99%

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Sleep and emotionality in adolescents with anorexia nervosa during the Covid‐19 pandemic

Rossi

Silva

Charvin

et al. 2023

Euro Eating Disorders Rev

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Purpose The recent Covid‐19 pandemic and its lockdown measures raised concerns about people's mental health, leading to an increased interest in identifying vulnerable groups especially at risk for mental distress. This cross‐sectional study investigated the impact of this unprecedented situation on sleeping patterns and emotionality in adolescents with anorexia nervosa (AN). Methods Variations in sleeping patterns and emotionality of two groups of adolescents with AN, assessed before (N = 50) and during (N = 51) the Covid‐19 lockdown were analysed. We further investigated these variations over time, considering the two lockdown periods in France. Results Adolescents self‐reported significantly more sleep difficulties and lower rates of positive emotions during lockdown, compared to those evaluated before it. Furthermore, present findings overall suggest that as the lockdown progresses, adolescents with AN show an increased deterioration of sleep quality, as indicated by greater insomnia severity levels. They also show a significant decrease in the subjective experience of positive emotionality, in particular in feelings of tenderness. Conclusions These sleep and emotionality alterations may have amplified the severity and the incidence of AN in adolescents during the Covid‐19 pandemic. These features may therefore represent therapeutic targets to optimise care of adolescents with AN. This is particularly urgent, considering kinetics of the deterioration. Tools such as those provided by cognitive behavioural therapy for insomnia and by the positive psychology framework seem appropriate to guide clinicians in this context. Level Of Evidence Level V, descriptive study (evaluation data retrospectively studied).

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Section: Discussionmentioning

confidence: 99%

“…Mindfulness‐based interventions aim to foster greater attention to and awareness of present moment experience. Its use as a therapeutic adjunct has been found to be a winning combination across a wide‐range of somatic and mental health problems both in adults and adolescents (for example, Vanhuffel et al., 2018).…”

Section: Discussionmentioning

confidence: 99%

Sleep and emotionality in adolescents with anorexia nervosa during the Covid‐19 pandemic

Rossi

Silva

Charvin

et al. 2023

Euro Eating Disorders Rev

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“…Table 1 describes the main characteristics of these nine studies included. MBI protocols were MBSR (Gross et al, 2011;Ong et al, 2008Ong et al, , 2009Ong et al, , 2014Ong et al, , 2016Ong et al, , 2018 and MBCT (Lee et al, 2018;Wong et al, 2016), two adaptations of them that included CBT-I elements, respectively named mindfulness-based therapy for insomnia (MBTI) (Ong et al, 2014(Ong et al, , 2016(Ong et al, , 2018 and mindfulness-based cognitive therapy for insomnia (MBCT-I) (Heidenreich et al, 2006;Larouche et al, 2015;Wong et al, 2017), and free MBI protocols (Siritienthong et al, 2018;Vanhuffel et al, 2018). Duration of MBIs ranged between 6 and 8 weeks.…”

Section: Description Of the Studiesmentioning

confidence: 99%

“…Research on MBIs has raised some concerns regarding the characterization of such interventions and the methodology of studies conducted for clinical purposes(Van Dam et al, 2018). Most studies included in the analysis provided a good characterization of the MBIs, and professionals delivered them with mindfulness training.However, only three RCTs were pragmatic, that is, they reflected a realistic clinical environment where controls received other endorsed treatments for ID, namely eszopiclone(Gross et al, 2011) and CBT-I(Siritienthong et al, 2018;Vanhuffel et al, 2018). On the other hand, the three explanatory RCTs developed MBI protocols that blended mindfulness and CBT-I elements.…”

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confidence: 99%

Can mindfulness‐based interventions improve outcomes in cognitive‐behavioural therapy for chronic insomnia disorder in the general population? Systematic review and meta‐analysis

Entrambasaguas

Díaz-Silveira

Burgos-Julián

et al. 2023

Clin Psychology and Psychoth

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Cognitive‐behavioural therapy for insomnia (CBT‐I) is the recommended first‐line therapy for adults with chronic insomnia disorder (ID), which is characterized by hyperarousal. Mindfulness‐based interventions (MBIs) are protocols aimed at stress reduction based on non‐judgmental attention control in the present moment. However, MBIs have been increasingly used without a clear scientific basis. The objective of this analysis was to examine if MBIs could be useful as a component of the CBT‐I therapeutic system through a systematic review and meta‐analysis of randomized controlled trials (RCTs) and non‐randomized studies (NRS) searched in PubMed, PsycINFO, Cochrane and WoS. The Insomnia Severity Index (ISI) was the primary outcome, while the Pittsburgh Sleep Quality Index (PSQI) and a composite sleep variable (CSV) were secondary outcomes. Thirteen articles corresponding to nine studies (three pragmatic RCTs, three explanatory RCTs and three NRS) were included. The omnibus test found that MBIs had a small to medium effect size on ISI nearing signification when comparing active control groups in the pretest–posttest period [Δ = 0.44, p = 0.07], a medium, non‐significant, effect size on PSQI [Δ = 0.52, p = 0.18], and a significant though small effect size on CSV [Δ = 0.05, p < 0.01]. No heterogeneity was found. The analysis could not demonstrate that MBIs, combined with CBT‐I components in some studies, positively affected ID in the general adult population. This was probably due to the lack of pragmatic designs and suitable measuring instruments. Recommendations are made for designing further studies to address these issues.

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“…[13][14][15] The concept of sleep hygiene was first used by Peter Hauri and encompasses those habits that help individuals to achieve sleep quality. 16,17 This concept is defined as the development of those behaviors that facilitate falling asleep (e.g. being active during the day, maintaining a regular sleep/wake rhythm) and avoiding behaviors that make it difficult to fall asleep (e.g.…”

Section: Anah Tar Ke LI Me Ler: Kolorektal Cerrahi; Perioperatif Hemş...mentioning

confidence: 99%

The Use of Visual Material on Sleep Hygiene in Improving Sleep Quality in Patients Prior to Colorectal Surgery: A Randomized Controlled Study

YENİĞÜN¹,

Ünver²

2022

Turkiye Klinikleri J Nurs Sci

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This study was prepared based on the findings of Seda Cansu Yeniğün's thesis study titled "The effect of sleep hygiene visual material use on sleep quality of patients before colorectal surgery" (Edirne: Trakya University; 2019).ABS TRACT Objective: Surgical intervention takes the first place in the treatment of colorectal cancer, and anxiety, fear and concern in the preoperative period may cause difficulty in meeting the sleep requirements of these patients. This study is to investigate the effect on patients, who will undergo colorectal surgery, of providing information on sleep quality through the use of sleep hygiene visual material. Material and Methods: This randomized controlled and quasi-experimental study was conducted on 62 patients with 31 patients in study group and 31 controls who were scheduled to undergo colorectal surgery in the general surgery department of a university hospital in Türkiye between January 25,2018 and June 28, 2018. Data were collected using patient identification form, Richards-Campbell Sleep Questionnaire, and sleep hygiene visual material. Patients in both groups who were hospitalized 2 days prior to surgery were visited by the researcher in their rooms and verbally informed about sleep hygiene. Sleep hygiene visual material was used for instructing the patients in the study group. Sleep quality was evaluated on the day before surgery and on the day of operation. Results: In this study, both groups were informed about sleep hygiene and this process was was significantly higher in improving the sleep quality of patients in both groups on the morning of the operation (p=0.000; p=0.000, respectively). The evaluation of the study group on the morning of the operation, found that the mean sleep quality total scale score of the study group was significantly higher when compared with that of the control group (p=0.043). Conclusion:In the study, it was found that using visual material of sleep hygiene in informing patients about sleep hygiene in the preoperative period contributed positively to improving sleep quality of the patients. We recommend the use of visual materials to help the patient remember information.

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Apport de la pleine conscience dans les thérapies cognitives et comportementales de l’insomnie

Cited by 15 publications

References 40 publications

Sleep and emotionality in adolescents with anorexia nervosa during the Covid‐19 pandemic

Sleep and emotionality in adolescents with anorexia nervosa during the Covid‐19 pandemic

Can mindfulness‐based interventions improve outcomes in cognitive‐behavioural therapy for chronic insomnia disorder in the general population? Systematic review and meta‐analysis

The Use of Visual Material on Sleep Hygiene in Improving Sleep Quality in Patients Prior to Colorectal Surgery: A Randomized Controlled Study

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