“…The two former, which include strategies such as avoiding or minimizing the problem (emotion‐focused) or taking steps to solve the problem (problem‐focused), seem to be the most efficient ways of coping with stress (e.g., Strentz & Auerbach, 1988). Problem solving or instrumental self‐management are generally perceived as adaptive or protective strategies, and have been linked to successful coping in high performance/ high stress situations (Larson & Hayward, 1990; Larsson, Kempe & Starrin, 1988). Emotion‐focused coping has been related to lower levels of post‐traumatic stress reactions through crisis support (Joseph, Williams & Yule, 1992), and findings in a military sample indicate that emotion‐focused strategy is a resilient coping strategy (Eid, 2000).…”