Phase-resolved Hubble Space T elescope (HST )/Space Telescope Imaging Spectrograph (STIS) ultraviolet spectroscopy of the high-Ðeld polar AR UMa conÐrms that the white dwarf photospheric Lya Zeeman features are formed in a magnetic Ðeld of D200 MG. In addition to the Lya n and p`components, we detect the forbidden hydrogen transition, which becomes "" enabled ÏÏ in the presence of both 1s 0 ] 2s 0 strong magnetic and electric Ðelds. Overall, the combined ultraviolet and optical low-state spectrum is similar to that of the single white dwarf PG 1031]234, in that the optical continuum has a steeper slope than the ultraviolet continuum and that the depth of the Lya Zeeman lines reaches only 30%È50% of the continuum level. Our attempt in Ðtting the low-state data with single-temperature magnetic white dwarf models remains rather unsatisfactory, indicating either a shortcoming in the present models or a new physical process acting in AR UMa. As a result, our estimate of the white dwarf temperature remains somewhat uncertain, K. We detect a broad emission bump centered at T wd \ 20,000^5000 D1445 and present throughout the entire binary orbit, and a second bump near D1650 which A A , appears only near the inferior conjunction of the secondary star. These are suggestive of low harmonic cyclotron emission produced by low-level yr~1) accretion onto both magnetic poles. (M 0 D 10~13 M _ However, there is no evidence in the power spectrum of light variations for accretion in gas blobs. The derived Ðeld strengths are B D 240 MG and MG for the northern and the southern poles, B Z 160 respectively, broadly consistent with the Ðeld derived from the Zeeman lines. The observed Lya emission line shows a strong phase dependence with maximum Ñux and redshift near orbital phase / D 0.3, strongly indicating an origin on the trailing hemisphere of the secondary star. An additional Lya absorption feature with similar phasing as the Lya emission, but a D700 km s~1 blueshift could tentatively be ascribed to absorption of white dwarf emission in a moderately fast wind. Finally, the high signal-tonoise STIS data provide important information on the intergalactic absorption toward AR UMa. We derive a column density of neutral hydrogen of cm~2, the lowest of any known N H \ (1.1^1.0) ] 1018 polar, making AR UMa an excellent candidate for further EUV observations.