Designing metamaterials with programmable features has emerged as a promising pathway for reusable energy absorption. While the current designs of reusable energy absorbers mainly exploit mechanical instability of flexible beams, here is created a new kind of metamaterial for reusable and programmable energy absorption by integrating rigid granular materials and compliant stretchable components. In each unit cell of the metamaterial, the stretchable components connect the granular particles to maintain the integrity and control the deformation pattern of the material. When the metamaterial is subjected to an external load, the input energy is partially trapped as elastic energy in the stretchable components, and partially dissipated by friction between the granular particles, forming hysteresis between the loading and unloading force-displacement curves. Through tuning the structural design of the metamaterial, the pretension and stiffness of the stretchable components, and the size of and friction between the particles, a vast design space is achieved to program the mechanical behavior of the metamaterial, such as the load-displacement curve, the multistability, and the amount of energy dissipation. Experimental impact tests on a thin glass panel confirm energy-absorbing capability of the proposed metamaterial. This design strategy opens a new avenue for creating reusable energy-absorbing metamaterials.The ORCID identification number(s) for the author(s) of this article can be found under https://doi.org/10.1002/adfm.201901258. and a long working distance. Most commercial energy-absorbing products adopt plastic deformation or fragmentation of foams, [3] metals, [4] and ceramics, [5] to gain the desired hysteresis behavior, and introduce artificial defects, such as prefolding of origami, [6][7][8] to control the deformation mode. In the products with plastic deformation or fragmentation, dislocations and bond breakage occur at the molecule level, and a large amount of energy can be absorbed. However, they are only for one-time usage, since the materials are permanently damaged.In order to overcome the shortcoming of one-time usage, reusable energyabsorbing materials have been proposed by developing damage-tolerant micro [9] or nano lattices, [5] architectured composite materials, [10,11] and mechanical metamaterials. [12][13][14][15] Mechanical metamaterials are materials with microstructures, which give rise to unique mechanical properties that are otherwise hard to achieve. [12][13][14] By designing the microstructures, researchers have developed energy-absorbing metamaterials mainly through exploiting mechanical instability of the deformable microstructures. [16][17][18][19][20] A well-utilized strategy to achieve reusability is making use of bistability of curved beams and tilted straight beams under buckling, [21][22][23] since during the working process, deformation of these constituent structures is elastic. Although the energyabsorbing capability of these metamaterials is currently not comparable to those...