While mind-wandering is common, engaging in task-irrelevant thoughts can have negative functional consequences. We examined whether mind-wandering frequency may be related to falls -a major health care problem. Seniors completed a sustained attention task and self-reported their current attentional states. Monthly falls reports were collected over 12 months. Falls were associated with an increased frequency of mind-wandering. Additionally, poorer performance on the sustained attention task was associated with more falls over 12 months. Given that fallers are known to have impaired executive cognitive functioning, our results are consistent with the current theory that poor attentional control may contribute to the occurrence of mind-wandering.
KeywordsAging; Mind-wandering; FallsThe natural tendency for our thoughts to drift off task -known as mind-wandering -has become an increasingly popular topic of research in neuroscience (e.g., Smallwood, in press). Although it is a ubiquitous phenomenon, with up to 50% of our waking time spent creating and maintaining an inner dialogue secondary to current behavioural goals (Smallwood, in press), variations in mind-wandering are associated with neurocognitive pathologies (e.g., Shaw & Giambra, 1993; Smallwood, O'Connor, Sudbery, & Obonsawin, 2007). Furthermore, mind-wandering frequency is modulated as a function of age -with older adults spending significantly less time engaging in task-unrelated thoughts (e.g., Giambra, 1989;Jackson & Balota, 2012). Given what we now understand about how mindwandering impacts neurocognitive functioning, the aim of our study was to establish whether alterations in mind-wandering may be also contributing to one of the primary health risks of aging --namely, falling.Corresponding Author: Lindsay S. Nagamatsu, 2136 West Mall, Vancouver, BC, Canada, V6T 1Z4, Tel: 604-822-3120, Fax: 604-822-6923, lindsay@psych.ubc
CIHR Author Manuscript
CIHR Author Manuscript
CIHR Author ManuscriptEvidence that mind-wandering may be a heretofore unrecognized risk factor of falling in older adults stems from three core findings regarding the transient effects of mind-wandering on neurocognitive function. First, mind-wandering directly alters how we perceive, analyze, and respond to the external environment. This statement is substantiated by neuroimaging evidence using event-related potentials (ERPs). In a study examining the effects of mindwandering on sensory gain control, Kam and colleagues (2011) found that during off-task periods, sensory processing was attenuated. Specifically, sensory-evoked responses to stimuli presented in both visual and auditory modalities were reduced during periods of mind-wandering, relative to "on-task" states. In addition, Smallwood et al. (2008) reported decreased cognitive processing of visual stimuli during mind-wandering. Together, these studies converge on the idea that there is a systematic reduction in the depth of stimulus processing at both the sensory/perceptual and cognitive levels. Likewise, behavioral co...