2018
DOI: 10.7717/peerj.4700
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Are lower levels of physical activity and self-rated fitness associated with higher levels of psychological distress in Croatian young adults? A cross-sectional study

Abstract: BackgroundAlthough previous evidence has shown that physical activity and physical fitness lower the level of psychological distress, little is known of simultaneous associations between of physical activity and physical fitness and with psychological distress, especially in young adults. Therefore, the main purpose of the present study was to explore both separate and simultaneous association between physical activity and physical fitness with psychological distress.MethodsParticipants in this cross-sectional… Show more

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Cited by 16 publications
(28 citation statements)
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“…Our study results on active leisure-time physical activity during the COVID-19 pandemic are in line with previous study findings that insufficient physical activity is linked to higher psychological distress. 42 Previously published studies also support the effects of training and physical activity on negative symptoms, such as depression, anxiety, sleep dysfunction, and perceived stress in different settings. 13,14,16,17,41,[43][44][45] Physical activity can be incorporated into cognitive behavior therapy and can improve mental health during the COVID-19 pandemic.…”
Section: Discussionmentioning
confidence: 80%
“…Our study results on active leisure-time physical activity during the COVID-19 pandemic are in line with previous study findings that insufficient physical activity is linked to higher psychological distress. 42 Previously published studies also support the effects of training and physical activity on negative symptoms, such as depression, anxiety, sleep dysfunction, and perceived stress in different settings. 13,14,16,17,41,[43][44][45] Physical activity can be incorporated into cognitive behavior therapy and can improve mental health during the COVID-19 pandemic.…”
Section: Discussionmentioning
confidence: 80%
“…These two factors also need particular attention when designing intervention to promote students’ mental health as proved by previous studies [ 33 36 ]. Moreover, lifestyle habits such as body weight control [ 37 ], exercise [ 38 , 39 ] and stopping smoking [ 40 , 41 ] might improve mental health among some students.…”
Section: Discussionmentioning
confidence: 99%
“…Moreover, lifestyle habits such as body weight control [35], exercise [36,37] and stopping smoking [38,39] might improve mental health among some students.…”
Section: Discussionmentioning
confidence: 99%