2022
DOI: 10.1590/0102-311x00156521
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As diferentes tipologias do comportamento sedentário estão associadas ao histórico de problemas no sono em idosos comunitários?

Abstract: Alterações no sono são comuns em idosos e alguns fatores de risco podem agravar essa condição. Entender a associação do comportamento sedentário com o histórico de problemas de sono poderá auxiliar na elaboração de programas de intervenção. Verificar a associação entre tipologias do comportamento sedentário e histórico de problemas no sono em idosos comunitários brasileiros. Estudo transversal, com dados de 43.554 idosos participantes da Pesquisa Nacional de Saúde (PNS), de 2019. As tipologias do comportamento… Show more

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Cited by 5 publications
(7 citation statements)
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“…The prevalence proportions of sleep problems observed in this study (15.6% to 58.6%) resemble those found in older adults from the Great Britain (50.3%) 33 , China (21%) 34 , Brazil (14.9% to 36.1%) 3 , 22 , and Japan (25%) 35 . We highlight that previous studies conducted in Brazil have not stratified the prevalence for each sleep problem 3 , 22 , making it necessary to describe an updated prevalence for each type of sleep problem in the older Brazilian population.…”
Section: Discussionsupporting
confidence: 76%
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“…The prevalence proportions of sleep problems observed in this study (15.6% to 58.6%) resemble those found in older adults from the Great Britain (50.3%) 33 , China (21%) 34 , Brazil (14.9% to 36.1%) 3 , 22 , and Japan (25%) 35 . We highlight that previous studies conducted in Brazil have not stratified the prevalence for each sleep problem 3 , 22 , making it necessary to describe an updated prevalence for each type of sleep problem in the older Brazilian population.…”
Section: Discussionsupporting
confidence: 76%
“…The prevalence of sleep problems has increased in recent years, affecting 35% to 70% of community-dwelling older adults worldwide 1 , 2 . In Brazil, approximately 41.2% of older adults report sleep problems 3 , while developed countries have shown even higher proportions, with a prevalence of 50% in Poland and 67% in Austria 4 .…”
Section: Introductionmentioning
confidence: 99%
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“…Therefore, changes in sleep are common in the elderly and some risk factors can aggravate this condition. Therefore, understanding the association of sedentary behavior with a history of sleep problems can help in the development of intervention programs (CANEVER et al, 2022).…”
Section: Resultsmentioning
confidence: 99%
“…Regular physical exercise is a simple strategy suggested to deal with sleep problems in older adults because it can promote relaxation and increase core body temperature, thus facilitating sleep initiation and maintenance [ 52 ]. In addition to physical exercise, the adoption of some behaviors, such as avoiding the use of electronic devices before going to sleep, can help older adults obtain better sleep quality, as exposure to screen light inhibits the production of serum melatonin by the pineal gland, which directly influences the biological clock and consequently increases the occurrence of sleep problems [ 6 , 53 ].…”
Section: Discussionmentioning
confidence: 99%