“…Previous findings tell us that, when faced with stressful events such as natural disasters and outbreaks of infectious disease, lack of control leads to people experiencing feelings of sadness, fear, anxiety, and anger, which can affect their long-term well-being, or current state of being healthy, happy, and comfortable ( Bai et al, 2004 ; Bults et al, 2011 ; Lau et al, 2008 ; Restubog et al, 2020 ; Thompson et al, 2017 ). Studies have already indicated increased levels of stress, anxiety, depression, and insomnia, and lowered well-being and sleep quality in college students due to the current pandemic ( Babb et al, 2022 ); therefore, it is expected that an increased proportion of students will display emotion dysregulation behaviors due to the overwhelming effects of COVID-19.…”