2024
DOI: 10.1038/s41366-024-01664-7
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Assessing the evidence for health benefits of low-level weight loss: a systematic review

Disha Dhar,
Jessica Packer,
Semina Michalopoulou
et al.

Abstract: Individuals with excess weight are at a higher risk for various physical and mental health conditions. Interventions targeting weight loss can improve health, with modest weight loss of five to ten percent of body weight often considered clinically meaningful for enhancing health outcomes. However, the benefits of achieving low-level weight loss ( < 5% body weight) are poorly understood. We aimed to systematically review relevant literature and synthesise the evidence that assessed the potential health bene… Show more

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