Summary Objective: To analyze folate status changes in a group of overweight/obese young women following two different weight control programs. Methods: Fifty-seven women (BMI ϭ 24-35 kg/m 2 ) were randomly assigned to one of two slightly hypocaloric diets: diet V, in which the consumption of vegetables was increased, or diet C, in which the consumption of cereals (especially breakfast cereals) was increased. Dietetic, anthropometric and biochemical data were collected at the start of the study and again at 6 wk. Results: At the beginning of the study, the obese women (BMI Ն 30 kg/m 2 ) were at greater risk of showing serum folic acid concentrations of Ͻ 14.9 nmol/L, even though there were no differences in folate intake between them and the women with a lower BMI. Energy intake was reduced and folate intake increased with both the V and C diets. Weight was lost as a consequence of this lower energy intake. Serum folic acid concentration increased and the plasma homocysteine concentration diminished only in those who lost Ͼ 2.5 kg; this was the case of the subjects as a whole and of those who followed the C diet. Among those who lost the most weight ( Ͼ 2.5 kg), the chances of having an increased serum folate concentration were higher, although no significant differences were seen in folate intake with respect to women who lost less weight. Conclusions: Following a hypocaloric diet could lead to a better folate status through increased intake, but especially among those who lose the most body weight. Key Words folate status, homocysteine, overweight, obesity, young womenThe importance of adequate folate nutrition for the maintenance of health and the prevention of diseases such as neural tube defects (NTDs), cancer and occlusive vascular disease, is well recognized ( 1 -3 ).Women of fertile age who are overweight/obese form a group at greater risk of having children with certain birth defects: higher pre-pregnancy body mass index (BMI) is associated with an increased risk of NTDs and perhaps other negative birth outcomes ( 4 , 5 ). The reason for this association remains unknown, but may involve folate deficiency ( 4 ). Certainly, obese women tend to consume fewer folate-containing fruits and vegetables ( 6 ) and some researchers report an inverse association between serum folate and BMI and increased plasma homocysteine levels in overweight subjects ( 4 , 7 , 8 ). In addition, a number of weight loss interventions have been described to have a positive effect on folate status-a consequence of weight loss independent of diet composition ( 4 , 9 ).The aim of the present work was to determine the folate status of a group of overweight/obese young women and to observe the changes in this produced by two hypocaloric weight loss diets also designed to increase folic acid intake (relative increase in the consumption of vegetables or fortified breakfast cereals).
MATERIALS AND METHODSStudy subjects. The study subjects were 67 women aged 20-35 y (mean 27.8 Ϯ 4.6 y). Most were university students; the others were women ...