Groundwater plays a major role in addressing the worldwide problem of water scarcity and food security. With a growing population and increasing urbanization, there is a rising demand for groundwater to meet agricultural and domestic water needs. A variety of advanced approaches are necessary to sustain groundwater management. This study investigated the age and origin of groundwater, as well as its relationship with anthropogenic and climatic factors. Stable isotopes were used, namely oxygen-18 (18O) and deuterium (2H) for the estimation of groundwater origin and radioactive isotopes of Tritium (3H) for the estimation of its age. The investigation of stable isotopes revealed that the aquifer is predominantly influenced by river water, with a minor contribution from rainwater. Furthermore, the analysis of radioactive isotopes revealed that the groundwater age ranges from 5 to 50 years old in most areas. Older groundwater is predominantly found in urban areas, while younger groundwater is present in agricultural and woodland regions. However, the presence of “old” water in the upper groundwater layers in urban areas is attributed to over-abstraction and limited natural recharge. The primary climatic factor that governs the age and origin of groundwater is rainfall upstream of the study area, which directly contributes to the river flows. The rainfall is high in the east but, due to urbanization, recharge is decreased. Consequently, old and river recharge groundwater is found in this area. These observations underscore the unsustainable and alarming use of groundwater in urban areas.