“…Higher HRV is associated with greater capacity for emotion regulation (Appelhans & Luecken, ; Mather & Thayer, ), metacognitive awareness and mind reading (Lischke, Lemke, Neubert, Hamm, & Lotze, ; Meessen, Sütterlin, Gauggel, & Forkmann, ), empathy and alexithymia (Lischke et al ., ), and with greater performance on several cognitive tasks involving attention, working memory, and inhibitory control (Hansen, Johnsen, & Thayer, , ; Ottaviani et al ., ; Saus et al ., ). Relevantly, higher vagal tone has also been associated with better physical health: better glucose regulation, better HPA axis function, reduced inflammation, reduced risk for cardiovascular disease, and all‐cause mortality (Hillebrand et al ., ; Rothberg, Lees, Clifton‐Bligh, & Lal, ; Thayer & Fischer, ; Thayer, Yamamoto, & Brosschot, ).…”