The Folin–Ciocalteu
assay is a reference method for the
quantification of total (poly)phenols in food. This review explains
the fundamental mechanism of the redox reaction on which the method
is based and looks at some of the practical considerations concerning
its application. To accurately estimate the antioxidant capacity of
(poly)phenolic compounds, a thorough knowledge of their structural
characteristics is essential, as the two are closely associated. Therefore,
to help researchers interpret the results of the Folin–Ciocalteu
method, this review also summarizes some of the main phenolic structural
features. Finally, we have used the Folin–Ciocalteu method
to estimate the total phenolic intake associated with high adherence
to a Mediterranean diet, ranked as one of the healthiest dietary patterns,
which is characterized by a high consumption of (poly)phenol-rich
food such as wine, virgin olive oil, fruits, vegetables, whole grains,
nuts, and legumes.