“…The environmental component of ARCD and ARD is well-established in large cohort studies in multiple countries but has yet to form the basis of ARD prevention or treatment policies [ 10 , 37 , 38 , 39 , 40 ]. This includes significantly increased risk of ARCD and ARD as well as worse cognitive function associated with sedentary behavior and reduced physical activity [ 37 , 41 , 42 , 43 ], chronic sleep deprivation or sleep disruption [ 37 , 44 , 45 ], insulin resistance and dysglycemia [ 46 , 47 ], poor-quality nutrition and associated changes in nutrient status [ 10 , 48 ], body composition [ 49 , 50 , 51 , 52 ], sex hormone status during and after the menopausal transition [ 53 ], and the effect of social isolation and poor social support [ 54 ]. Early evidence is mounting to suggest that lifestyle and environmental modification has the potential to prevent or even reverse ARD, especially when initiated early in the ARCD process [ 10 , 55 , 56 , 57 ].…”