“…Further, the trial sample size was not large, detailed dietary intake data were not collected, and the endpoints were not clinical events but risk scores for such events [ 26 ]. Also, participants were community-dwelling adults with some cardiometabolic risk factors but no cardiovascular diseases, cancer, respiratory conditions, or other major causes of death, and since most IMRS studies evaluated outpatients and inpatients [ 12 , [14] , [15] , [16] , [17] , [18] , [19] ], the meaning of a 0.78 point IMRS increase for apparently healthy people and the generalizability of findings to other populations is unknown. Strengths of the study were the low-frequency 24-h fasting regimen that evoked improvements in cardiometabolic risk factors even when weight was not significantly decreased [ 26 ], and the ad libitum control of subjects utilizing their standard dietary choices that reflect real-world behaviors.…”