Asupan Energi, Asupan Protein, Aktifitas Fisik Dan Status Gizi Pada Remaja Putri Putri Di Pondok Pesantren

Abstract

An imbalance in nutrient adequacy levels can cause nutritional problems, both undernutrition, and overnutrition. Adolescent energy needs are influenced by activity, basal metabolism, and the increased need to support accelerated growth and development during adolescence, while protein requirements in adolescents are determined by the amount of protein to support lean body mass and the amount of protein needed to increase lean body mass during accelerated growth. . This research was conducted with a cross-sectional design, a minimum sample of 44 people, taken by simple random sampling. The data collected included data on energy intake, protein intake, using 24-hour recall, physical activity using a 24-hour record of physical activity, and nutritional status obtained using anthropometric measurements and weighing. The study found that 81.8% had less energy intake, 90.9% had less protein intake and 45.5% of female students had light physical activity, 54.5% had moderate activity and 13.6% of female students had poor nutritional status, 65, 9% had normal nutritional status, 15.9% overweight and 4.5% obese. The proportion of samples with less energy intake had a poor nutritional status of 16.7% or higher than good intake. The proportion of samples with low protein intake had a 15% or higher nutritional status than those with good protein intake.

Edukasi Kesehatan dan Pengukuran Status Gizi di Lembaga Pemberdayaan Perempuan (LPP) Bandar Lampung

“…Asupan nutrisi yang dibutuhkan setiap individu mungkin berbeda. Hal ini dipengaruhi oleh usia, jenis kelamin, aktivitas sehari-hari, berat badan, tinggi badan, dan sebagainya (Rahayu et al, 2022). Terdapat dua cara penilaian status gizi, yaitu secara langsung dan tidak langsung.…”

Hubungan Asupan Energi Dan Zat Gizi Makro Dengan Status Gizi Santri Putri Di Pondok Pesantren Salafiyah Al-Jawahir

“…Hasil penelitian serupa yang dilakukan oleh Putri pada santriwati di pondok pesantren diperoleh hasil bahwa status gizi siswa yang berstatus gizi normal sebanyak 29 orang (65,9%), status gizi kurang sebanyak 6 orang (13,6%), status gizi lebih sebanyak 7 orang (15,9%), dan status gizi obesitas sebanayk 2 orang (4,5%) 18 . Persentase status gizi lebih dan obesitas pada penelitian ini bila dibandingkan dengan data Riskesdas 2018, angka tersebut telah melebihi prevalensi Provinsi Jawa Barat bagi anak perempuan usia 16-18 tahun yaitu kategori gemuk 11,4% dan obesitas 4,6%.…”

Hyginie, Sanitation and Nutrition of Snacks in the Canteen

“…Sumber protein penting bagi anak usia remaja sebab pada masa tersebut diperlukan protein untuk pembentukan massa otot yang menunjang pertumbuhan di masa pubertas. Pada masa ini, kebanyakan kebutuhan protein belum terpenuhi dengan baik disebabkan tidak tersedianya makanan baik dalam bentuk makanan utama maupun makanan selingan yang cukup mengandung protein untuk menunjang laju pertumbuhan yang pesat (Rahayu et al, 2022).…”