Asymmetries and Low Individual FMS Scores May Predict Injury Better Than Composite FMS Scores

Functional Movement Pattern Training Improves Mechanics in a Female Runner With External Snapping Hip Syndrome

“…The presence of asymmetrical or dysfunctional patterns as identified in the FMS have been identified as risk factors for injury in intercollegiate athletes. 43 Thus, the elimination of the asymmetry in the inline lunge is seen as positive for this athlete. Also of note is the improvement in the straight leg raising test of the FMS.…”