We have recently found that exercise training is effective in the treatment of the Postural Orthostatic Tachycardia Syndrome (POTS). Whether this non-drug treatment is superior to “standard” drug therapies, such as β-blockade, is unknown. We tested the hypothesis that exercise training but not β-blockade treatment improves symptoms, hemodynamics, and renal-adrenal responses in POTS patients. Nineteen patients (18 women, 1 man) completed a double-blind drug trial (propranolol or placebo) for 4 weeks, followed by 3 months of exercise training. Fifteen age-matched healthy individuals (14 women, 1 man) served as controls. A 2-hour standing test was performed before and after drug treatment and training. Hemodynamics, catecholamines, plasma renin activity, and aldosterone were measured supine and during 2-hour standing. We found that both propranolol and training significantly lowered standing heart rate. Standing cardiac output was lowered after propranolol treatment (P=0.01), but was minimally changed after training. The aldosterone-to-renin ratio during 2-hour standing remained unchanged after propranolol treatment [4.1±1.7 (SD) pre vs. 3.9±2.0 post, P=0.46), but modestly increased after training (5.2±2.9 vs. 6.5±3.0, P=0.05). Plasma catecholamines were not affected by propranolol or training. Patient quality of life, assessed using the 36-item Short Form Health Survey, was improved after training (physical functioning score 33±10 pre vs. 50±9 post; social functioning score 37±9 vs. 48±6, both P<0.01), but not after propranolol treatment (34±10 vs. 36±11, P=0.63; 39±7 vs. 39±5, P=0.73). These results suggest that for patients with POTS, exercise training is superior to propranolol at restoring upright hemodynamics, normalizing renal-adrenal responsiveness, and improving quality of life.