Protein dynamics is intimately related to biological function. Core dynamics is usually studied with 2 H spin relaxation of the 13 CDH 2 group, analyzed traditionally with the model-free (MF) approach. We showed recently that MF is oversimplified in several respects. This includes the assumption that the local motion of the dynamic probe and the global motion of the protein are decoupled, the local geometry is simple, and the local ordering has axial symmetry. Because of these simplifications MF has yielded a puzzling picture where the methyl rotation axis is moving rapidly with amplitudes ranging from nearly complete disorder to nearly complete order in tightly packed protein cores. Our conclusions emerged from applying to methyl dynamics in proteins the slowly relaxing local structure (SRLS) approach of Polimeno and Freed (J. Phys. Chem. 1995, 99, 1099), which can be considered the generalization of MF, with all the simplifications mentioned above removed. The SRLS picture derived here for the B1 immunoglobulin binding domain of peptostreptococcal protein L, studied over the temperature range of 15 − 45 °C, is fundamentally different from the MF picture. Thus, methyl dynamics is characterized structurally by rhombic local potentials with varying symmetries, and dynamically by tenfold slower rates of local motion. On average potential rhombicity decreases, mode-coupling increases and the rate of local motion increases with increasing temperature. The average activation energy for local motion is 2.0 ± 0.2 kcal/mol. Mode-coupling affects the analysis even at 15 o C. The accuracy of the results is improved by including in the experimental data set relaxation rates associated with rank 2 coherences. Keywords slowly relaxing local structure; methyl dynamics in proteins; NMR spin relaxation in proteins