“…The fermentation process has also been found to elicit a beneficial effect on reducing the content of anti-nutritional factors (ANFs), e.g., phytates and protease inhibitors, in plant products [18]. In addition, LAB have the ability to produce antimicrobial substances called bacteriocins, which are ribosome-synthesized peptides that exhibit antimicrobial activity, can inhibit pathogenic microflora in food [7,43,44], and are usually secreted outside the bacterial cell. Bacteriocins synthesized by LAB strains, including those of the genera Lactococcus sp., Lactobacillus sp., Pediococcus sp., Carnobacterium sp., or Leuconostoc sp., are considered safe to be used in food production [32,45,46].…”