Abstract:A sleeping toddler is not only a welcome sight for parents, but sleep promotes children's physical growth, behavior, and emotional and cognitive development. 1 During toddlerhood, children's sleep/wake patterns evolve and consolidate rapidly into longer nighttime sleep duration and less daytime sleep, as circadian rhythms are developed. 2 To assist their toddlers with these sleep transitions, many parents develop bedtime routines to help their toddlers prepare for sleep. In highincome countries, such as the Un… Show more
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