“…The techniques have typically included daily record keeping of food intake, restricting the cues that signal eating (e.g., eating in one place and keeping snacks to a minimum), and decreasing the rate of eating (Ferster et al, 1962;Penick et al, 1971;Stuart, 1967). Long-term analysis, however, suggests only moderate success (Stunkard & Penick, 1979), e.g., in most of the behavior modification programs weight losses of better than 6.4 kg were not maintained even for 1 year (Beneke, Paulsen, McReynolds, & Lutz, 1978;Oest & Goettestam, 1976;Wing & Jeffrey, 1979).…”