2024
DOI: 10.31219/osf.io/xpt4e
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Behavioural determinants of physiologically-relevant light exposure

Anna Magdalena Biller,
Priji Balakrishnan,
Manuel Spitschan

Abstract: Light exposure triggers a range of physiological and behavioural responses that can improve and challenge health and well-being. Insights from laboratory studies have recently cumulated in standards and guidelines for measuring and assessing healthy light exposure, and recommendations for healthy criterion light levels. Implicit to laboratory paradigms is a simplistic input-output relationship between light and its effects on physiology. This ignores that humans actively shape their lighting environment throug… Show more

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Cited by 2 publications
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