Beneficios del ejercicio físico en población mayor institucionalizada

Piedras-Jorge, Cristina; Meléndez-Moral, Juan Carlos; Tomás-Miguel, José Manuel

doi:10.1016/j.regg.2009.10.012

Cited by 14 publications

(4 citation statements)

References 27 publications

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“…Growing evidence regarding the benefits of physical activity among frail community-dwelling elderly is promising (Chin et al, 2008; Chou, Hwang, & Wu, 2012; Daniels et al, 2008; Gine-Garriga, Roque-Figuls, Coll-Planas, Sitja-Rabert, & Salva, 2014) but cannot compensate for a lack of research involving frail institutionalized older populations and NH residents with higher levels of impairment (ADL and IADL disability and possible cognitive deficits). The results of the present study support the beneficial effect of physical activity (excluding dance) reported in the few studies conducted in frail institutionalized elderly (Piedras-Jorge, Melendez-Moral, & Tomas-Miguel, 2010; Rydwik et al, 2004). In addition, our study stresses the functional decline occurring in this high-risk population and presents an acceptable and effective physical activity that can prevent it.…”

Section: Discussionsupporting

confidence: 91%

Dance as Prevention of Late Life Functional Decline Among Nursing Home Residents

et al. 2015

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Late life deterioration of functional status is associated with adverse health outcomes and increased cost of care. This trial was conducted to determine whether dance-based intervention could reverse functional decline among nursing home (NH) residents. A total of 189 residents of seven NHs in the Czech Republic were randomly assigned to intervention and control groups. More detailed data were collected in a subsample of 52 participants. Intervention consisted of 3-month dance-based exercise. Functional status was assessed by the get-up-and-go test, basic activities of daily living (ADL), instrumental activities of daily living (IADL), and senior fitness tests (SFTs). Participants in the control group experienced a significant decline in get-up-and-go test, IADL, and in four of the six SFTs. The intervention proved to be effective in preventing this deterioration and improved chair stand test and chair sit-and-reach test. The findings indicate that a relatively simple dance-based exercise can slow down deterioration of functional status in NH residents.

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Section: Discussionsupporting

confidence: 91%

Dance as Prevention of Late Life Functional Decline Among Nursing Home Residents

et al. 2015

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“…Pronounced activity-related pain levels, together with minor "pain at rest", seem to be typical for younger athletes who expose their knee joints to a certain stress due to excessive sports. In contrast, it is known that among elderly people suffering from degenerative joint diseases, rest pain along with limited joint mobility are the predominate problems (Piedras-Jorge et al 2010).…”

Section: Discussionmentioning

confidence: 99%

Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides

Zdzieblik

Oesser

Gollhofer

et al. 2017

Appl. Physiol. Nutr. Metab.

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this article has been changed to the CC BY 4.0 license. The PDF and HTML versions of the article have been modified accordingly. Abstract:The aim of the study was to evaluate the use of specific collagen peptides in reducing pain in athletes with functional knee problems during sport. Athletic subjects (n = 139) with functional knee pain ingested 5 g of bioactive collagen peptides (BCP) or a placebo per day for 12 weeks. The primary outcome of the study was a change in pain intensity during activity, which was evaluated by the participants and the attending physicians using a visual analogue scale (VAS). As secondary endpoints, pain intensity under resting conditions, the range of motion of the knee joint, and the use of additional therapeutic options were assessed. The results revealed a statistically significant improvement in activity-related pain intensity in the verum group compared with placebo. (⌬VAS BCP = 19.5 ± 2.4; ⌬VAS Placebo = 13.9 ± 2.1; p = 0.046). The results were confirmed by the physician's assessment. (⌬VAS BCP = 16.7 ± 1.8; ⌬VAS Placebo = 12.2 ± 1.8; p = 0.021). Pain under resting conditions was also improved, but no significance compared with placebo was detected (⌬VAS BCP = 10.2 ± 18.4; ⌬VAS Placebo = 7.4 ± 15.2; p = 0.209). Due to the high joint mobility at baseline, no significant changes of this parameter could be detected. The use of additional treatment options was significantly reduced after BCP intake. The study demonstrated that the supplementation of specific collagen peptides in young adults with functional knee problems led to a statistically significant improvement of activity-related joint pain.

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“…Esto muestra que a más sesiones de participación serán mayores los beneficios y mejor será el desempeño físico en el AM. Mediante la práctica continua de ejercicios mejora la funcionalidad e independencia en el AM 29,5 . También, se encontró diferencias respecto a la duración de los programas de intervención, ya que hay intervenciones que pueden durar de 12 semanas a 12 meses, con una frecuencia de participación de tres veces a la semana 8,9,11 .…”

Section: Discussionunclassified

“…El proceso de envejecimiento ocasiona una disminución de la masa ósea y magra en la persona, lo cual afecta su funcionalidad y desempeño físico, este proceso puede reducirse o atenuarse con la actividad física (AF) regular en cualquier etapa de la vida, siendo el AM quien más la requiere 2,3 . La AF en el AM está recomendada, incluso en personas con enfermedades crónicas ya que mejora el dolor, rigidez, función física y mental 2,3,4,5 .…”

Section: Introductionunclassified

Efecto de un programa de ejercicios fisioterapéuticos sobre el desempeño físico en adultos mayores institucionalizados

Chávez-Pantoja

López-Mendoza

Mayta‐Tristán

2014

Revista Española de Geriatría y Gerontología

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Efecto de un programa de ejercicios fisioterapéuticos sobre el desempeño físico en adultos mayores institucionalizadosResumen Objetivo: Evaluar la modificación en el desempeño físico en los adultos mayores institucionalizados mediante un programa de ejercicios fisioterapéuticos. Material y métodos:Se realizó un estudio cuasi-experimental, en adultos mayores de 60 años institucionalizados en un centro de Lima, Perú. El programa de ejercicios se ejecutó en sesiones de 45 minutos que incluía calentamiento, ejercicios de fortalecimiento muscular, de equilibrio, de reeducación de la marcha y fase de enfriamiento, tres veces por semana durante 12 semanas. Se midió el desempeño físico con la Prueba Corta de Desempeño Físico (SPPB) una semana antes y después de la intervención. Se incluyó 45 participantes, de ellos 16 no acudieron a ninguna de las sesiones y se tomó como grupo control.Resultados: La edad promedio fue de 77,6±7,1 años, 62,2% fueron mujeres. La media basal de SPPB fue de 7,0±1,6 en el grupo intervenido y 6,9±1,9 en el grupo control (p=0,90). Se evidenció un cambio del SPPB de 2,6±1,8 en el grupo intervenido frente a -1,4±2,0 en el grupo control (p<0,001).Conclusiones: El desarrollo de un programa de ejercicios fisioterapéuticos en adultos mayores institucionalizados aumenta su desempeño físico, el cual podría ser implementado en centros de cuidados de adultos mayores.Palabras claves: anciano; actividad motora; terapia por ejercicio. Effect of a physiotherapy exercise program on physical performance in institutionalized elderly AbstractObjective: To evaluate changes in physical performance in institutionalized older adults through a program of physiotherapy exercises. Materials and methods:

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Beneficios del ejercicio físico en población mayor institucionalizada

Cited by 14 publications

References 27 publications

Dance as Prevention of Late Life Functional Decline Among Nursing Home Residents

Dance as Prevention of Late Life Functional Decline Among Nursing Home Residents

Improvement of activity-related knee joint discomfort following supplementation of specific collagen peptides

Efecto de un programa de ejercicios fisioterapéuticos sobre el desempeño físico en adultos mayores institucionalizados

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