Benefits of Sports Activities on Increasing Student Confidence

Abstract

Background: Sports activities are not just physical exercise, but are also the key to opening the door to increasing self-confidence for high school students. This research explores the positive impact of sports activities on students' psychological aspects, especially self-confidence. Methods: This research is a correlational descriptive study which aims to determine whether there are benefits of sports physical activity in increasing the self-confidence of high school students. The research involved a sample of 60 high school students using random sampling techniques. The research instruments are questionnaires and documentation. Data were analyzed using SPSS version 21 statistical software. Results: The results of the analysis show that there is a positive relationship between learning achievement and emotional intelligence of high school students, with a significance value (p < 0.05). Conclusion: In conclusion, our research has illuminated the profound positive impact of sports activities on enhancing student confidence across various domains. Through a comprehensive exploration of literature and empirical analysis, we have uncovered compelling evidence supporting the multifaceted benefits of sports participation in bolstering students' self-assurance and self-belief.