2016
DOI: 10.24218/fnr.2015.10
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Bio-Electrical Properties of Body Tissues in Obese Women after a Program Composed by Physical Exercises and Nutrition Education

Abstract: Aims: To identify changes in bioelectrical properties of body tissues in obese women, after a program composed by physical activity and nutrition education. Methods:We studied 24 women, 30 to 50 years old, BMI ≥ 30 kg/m² (obese). The participants were submitted to a 16 weeks program composed by nutrition education (lectures and practical activities, 13 meetings) and physical exercise (walking and resistance exercises, 60 minutes per day, three days per week).Variables investigated: Fat-free mass (FFM) by DEXA;… Show more

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