One of the primary limitations of fiber‐reinforced polymer composites, particularly carbon fiber, is their low impact resistance. Helicoidal structures, inspired by natural biological materials, are created by rotating each layer at a small angle through the thickness, forming a staircase pattern. These structures have been used as microstructure models to improve impact resistance in composite laminates. This paper provides a comprehensive review of recent progress in the impact resistance of bio‐inspired helicoidal laminates (BIHL). The review begins with an introduction to typical microstructural characteristics of helicoidal architectures, including single‐ and double‐twisted Bouligand structures. The impact damage mechanisms specific to BIHL are then elucidated, particular emphasis is placed on key parameters that affect impact performance, including different forms of helicoidal structures, constituent materials and impact factors. Furthermore, a critical discussion is conducted to highlight the advantages and limitations of manufacturing processes tailored for high‐volume production of BIHL. Finally, after identifying research gaps in the current literature, future directions for BIHL in design, fabrication and application are presented. This review may serve as a practical guide for engineers and researchers interested in developing polymer composite laminates that are highly resistant to impact loads.Highlights
Helicoidal structures significantly enhance the impact resistance of composites.
The damage pattern and mechanisms of BIHL are identified and summarized.
Key parameters influencing the impact behavior of BIHL are discussed in detailed.
The advantages and limitations of manufacturing processes for BIHL are examined
Contemporary challenges and future research directions for BIHL are outlined.