Recent studies suggest that the Shaker exercise induces fatigue in the upper esophageal sphincter (UES) opening muscles and sternocleidomastoid (SCM), with the SCMs fatiguing earliest. The aim of this study was to measure fatigue induced by the isometric portion of the Shaker exercise by measuring the rate of change in the median frequency (MF rate) of the power spectral density (PSD) function, which is interpreted as proportional to the rate of fatigue, from surface electromyography (EMG) of suprahyoid (SHM), infrahyoid (IHM), and SCM. EMG data compared fatigue-related changes from 20-, 40-, and 60-s isometric hold durations of the Shaker exercise. We found that fatigue-related changes were manifested during the 20-s hold. The findings confirm that the SCM fatigues initially and as fast as or faster than the SHM and IHM. In addition, upon completion of the exercise protocol, the SCM had a decreased MF rate, implying improved fatigue resistance, while the SHM and IHM showed increased MF rates, implying that these muscles increased their fatiguing effort. We conclude that the Shaker exercise initially leads to increased fatigue resistance of the SCM, after which the exercise loads the less fatigue-resistant Correspondence to: Jacqueline Wertsch, wertschj@mcw.edu.
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Author Manuscript Author ManuscriptAuthor ManuscriptAuthor Manuscript SHM and IHM, potentiating the therapeutic effect of the Shaker exercise regimen with continued exercise performance.
KeywordsDysphagia; Electromyography; Exercise; Muscle fatigue; Power spectral density; Surface EMG; Therapeutic exercise; Shaker exercise; UES opening; Deglutition; Deglutition disordersSwallowing is a complicated process that involves many neck muscles, including the suprahyoid muscle group. During swallowing, this group of muscles, which includes the mylohyoid, geniohyoid, and digastric muscles, contracts and acts as a traction force that contributes to the anteroposterior deglutitive opening of the upper esophageal sphincter (UES), allowing food to pass into the esophagus. The UES is normally in a state of tonic contraction that prevents air passage from the pharynx into the esophagus. Sphincteric relaxation and distensibility also contribute to UES opening.The Shaker exercise is a simple isotonic/isometric head-raising exercise that has been shown to increase the anteroposterior deglutitive opening diameter and cross-sectional area of the UES [1,2]. This exercise consists of three isometric repetitions of 1-min sustained head raisings with the patient in the supine position, alternating with 1-min rest periods. Participants are instructed to raise their head high and forward enough to be able to observe their toes without raising their shoulders off the ground. The three sustained head raisings are followed by a second portion of the exercise that includes 30 consecutive, nonsustained, repetitive head raisings in the same supine position.In prior work, surface EMG (sEMG) studies have been used to evaluate specific muscle activation patterns...