Blood Citric Acid Density Relationships with Steps and Lifestyle-related Disease Indices

Abstract

Purpose] This study examined factors affecting blood citric acid density in relation to lifestyle-related disease prevention.[Subjects] The subjects were 99 elderly and middle-aged women. Those receiving medication were excluded ?.[Method] We compared factors affecting life-style related diseases in two groups by quantity of blood citric acid density change.[Result] Significant differences between the groups were found in weight, BMI, degree of obesity, maximum blood pressure level, pulse pressure, RBC, Hb, Ht%, and LDL cholesterol. [Conclusion] The citric acid density results suggest that just a modest amount of exercise is effective at burning off fat.