Contextual Behavioural Science (CBS) interventions focus on activating value-consistent behaviours, yet the outcomes measured in these interventions often focus on internal states. Building on past CBS work, personal strivings research, and self-determination theory, we developed a new behaviour-focused measure of valued action, the Six Ways to Well-Being (6W-WeB). This measure captures both the specific actions individuals engage in as well as why they do so (i.e., underlying values). Participants in Study 1 (American sample; N1 = 1800, 60.3% female, Age: M = 40.9, SD = 13.21), Study 2 (Australian sample; N2 = 855, 47.3% female, Age: M = 38.16, SD = 13.35), and Study 3 (Australian adolescent sample; N3 = 518, 100% female, Age: M = 14.29, SD = 1.46) completed the 6W-WeB and theoretically-relevant criterion measures of flourishing, psychological distress, experiential avoidance, and nonattachment. Confirmatory factor analysis supported a bifactor model, with three global factors (behaviour engagement, activity importance, and activity pressure), and six behaviour-specific factors (connecting with others, challenging oneself, giving to others, engaging in physical activity, embracing the moment, and caring for oneself), that was invariant across gender, age, and country of sampling. The subscales of the 6W-WeB were linked to the theoretically-relevant variables in meaningful and expected ways. Additionally, in a test of known-groups validity, the 6W-WeB successfully differentiated between participants who met criteria for high psychological distress and those who did not. The results suggest that the new measure can be a clinically relevant tool, helping CBS practitioners identify the specific behaviour domains that can promote their clients’ value-consistent living.