Bout duration and number of players of soccer small-sided games affect perceived enjoyment, physiological responses, and technical-tactical performance

Farhani, Zouhaier; Hammami, Raouf; Gené-Morales, Javier; Chortane, Sabri Gaied; Bouassida, Anissa; Juesas, Álvaro; Colado, Juan C.

doi:10.1080/24733938.2021.2009123

Cited by 10 publications

(4 citation statements)

References 43 publications

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“…Additionally, the high intensity and varied movement patterns inherent in SSGs, including intense accelerations, decelerations, and changes of direction, engage a larger muscle mass, resulting in greater energy expenditure and cardiovascular demand (Gaudino et al, 2014) compared to traditional continuous exercise. Moreover, the social and competitive aspects of these games often enhance motivation and enjoyment (Selmi et al, 2020;Farhani et al, 2022), further facilitating physiological adaptations associated with improved aerobic capacity.…”

Section: Discussionmentioning

confidence: 99%

Can The Pitch Dimension Influence the Physical Fitness Adaptations Induced by Small-Sided Training Programs Added to Regular In-Field Training? A Randomized Controlled Study in Youth Soccer Players

Wang,

Kang,

Wei

et al. 2024

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Small-sided games (SSGs) are frequently utilized in training settings to elicit specific stimuli that can promote physical fitness adaptations over time. However, various task constraints, such as pitch dimensions, can significantly influence both the acute external and internal load responses. Thus, understanding the impact of different pitch dimensions on physical fitness adaptations is crucial. This study sought to compare the physical adaptations induced by an SSG-based program utilizing more elongated pitches (SSGlw2; length-to-width ratio: 2.0) versus less elongated pitches (SSGwl1; length-to-width ratio: 1.0) on the Yo-Yo intermittent recovery test level 1 (YYIRT), and 30-meter sprint. This study employed a randomized controlled design. Forty-eight male soccer players (16.4 ± 0.6 years) participated. These players were randomly allocated to two experimental groups (N = 16, SSGlw1; N = 16, SSGlw2) and underwent two weekly additional training sessions over an 8-week period, while a group of 16 players continued with their regular in-field sessions as a control group. Evaluations were conducted before and after the intervention period. Significant interactions time u group were observed in regards YYIRT (F = 15.857; p < 0.001; = 0.413) and 30-m sprint test (p < 0.001). Between-group differences on YYIRT were found in post-intervention (p < 0.001), on which SSGlw2 (p < 0.001) and SSGlw1 (p < 0.001) were significantly greater in comparison to control group. Additionally, between-group differences on 30-m sprint were found in post-intervention (p < 0.001), on which SSGlw2 was significantly better than SSGlw1 (p < 0.001) and control group (p < 0.001). Coaches are advised to prioritize the use of more elongated pitch sizes to promote adaptations in sprint performance, while still acknowledging that aerobic capacity improvements remain significant compared to other pitch shapes.

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Section: Discussionmentioning

confidence: 99%

Can The Pitch Dimension Influence the Physical Fitness Adaptations Induced by Small-Sided Training Programs Added to Regular In-Field Training? A Randomized Controlled Study in Youth Soccer Players

Wang,

Kang,

Wei

et al. 2024

jsportscimed

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“…In the context of youth football, experiencing enjoyment during the activity is likely to contribute to a sense of happiness, satisfaction, and fulfillment ( Calvo et al, 2010 ). This, in turn, can foster a positive feedback loop, in which individuals continue to engage in the activity because it brings them joy and enhances their overall well-being ( Farhani et al, 2022 ). Numerous studies have examined the relationship between enjoyment at T1 and T2 or participation in various sports contexts.…”

Section: Discussionmentioning

confidence: 99%

“…In the context of youth football, there can be an even more crucial impact of self-determined motivation on enjoyment. Those young players who are intrinsically motivated find joy in the game itself, rather than in external factors like rewards or pressure, and they are more likely to have a positive and fulfilling experience ( Farhani et al, 2022 ; Kavussanu, 2006 ).…”

Section: Introductionmentioning

confidence: 99%

Exploring the Dynamics of Athletes’ Enjoyment and Self-Determined Motivation, and of the Motivational Climate in Youth Football: A Longitudinal Perspective

Rodrigues,

Monteiro,

Matos

et al. 2023

Percept Mot Skills

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We aimed to explore a short period longitudinal interplay between athletes’ enjoyment and their self-determined motivation and motivational climate in youth football. We recruited 109 youth football athletes (79 males, 30 females) through a convenient sampling method. We included individuals within the 12–17-year-old age range, with a mean age of 14.31 ( SD = 1.46) years. To examine these proposed associations, we performed hierarchical multiple regression analyses and found that enjoyment at pre-season assessment (T1) and self-determined motivation and a task-involving sport climate at mid-season (T2) were significant predictors of mid-season enjoyment (at T2). However, self-determined motivation and task-involving climate at T1 did not significantly contribute to the model. These findings emphasize the importance of initial enjoyment and an evolved self-determined motivation, and task-involving climate in understanding later enjoyment in sport. Coaches, practitioners, and policymakers should prioritize strategies that enhance intrinsic motivation, provide opportunities for autonomy, and cultivate a supportive and growth-oriented environment.

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“…Training modalities like high-intensity interval training (HIIT), plyometrics, sprint drills, balance, and strength training have been shown to positively impact soccer-specific performance parameters [9][10][11][12][13][14][15][16][17]. Also, training with small-sided games has positive effects on the physical condition of football players [18].…”

Section: Introductionmentioning

confidence: 99%

The Effect of Integrative Training Program on Youth Soccer Players’ Power Indexes

Michailidis,

Kyzerakos,

Metaxas

2023

Applied Sciences

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Integrative neuromuscular training (INT) is commonly employed for preventing injuries, yet there is a scarcity of studies examining its impact on the physical capabilities of young athletes. This study sought to explore the influence of a brief, in-season INT intervention on the performance of adolescent soccer players. The participants included thirty-one U15 (under 15 years old) soccer players who were randomly assigned to either the control group (CG) (engaged solely in soccer training, n = 14, 14.6 ± 0.6 years) or the exercise group (EG) (where INT was incorporated into traditional soccer training, n = 17, 14.1 ± 0.6 years). Early or late maturers were excluded from the study. The INT program lasted for 5 weeks (two sessions per week) and mainly included single-leg exercises. At the commencement and conclusion of the intervention program, measurements were taken for acceleration (10 m), speed (30 m), jumping ability (squat jump, SJ, and countermovement jump, CMJ), and change of direction ability (COD) (Illinois agility test). The data analysis employed a two-way repeated-measures ANOVA. The INT program resulted in enhanced performance for the EG in SJ (28.4–32.3, p < 0.001, η2 = 0.463), CMJ (30.6–35.3, p < 0.001, η2 = 0.426), and COD ability (18.11–17.64, p = 0.003, η2 = 0.545). No changes in performance were observed in the CG. The results suggest that the addition of a short-duration in-season INT program in U15 soccer players can induce positive adaptations in their performance.

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Bout duration and number of players of soccer small-sided games affect perceived enjoyment, physiological responses, and technical-tactical performance

Cited by 10 publications

References 43 publications

Can The Pitch Dimension Influence the Physical Fitness Adaptations Induced by Small-Sided Training Programs Added to Regular In-Field Training? A Randomized Controlled Study in Youth Soccer Players

Can The Pitch Dimension Influence the Physical Fitness Adaptations Induced by Small-Sided Training Programs Added to Regular In-Field Training? A Randomized Controlled Study in Youth Soccer Players

Exploring the Dynamics of Athletes’ Enjoyment and Self-Determined Motivation, and of the Motivational Climate in Youth Football: A Longitudinal Perspective

The Effect of Integrative Training Program on Youth Soccer Players’ Power Indexes

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