"Orandum est ut sit mens sana in corpore sano" ("You should pray for a healthy mind in a healthy body"). This phrase is a shortened citation from the satirical work of the Roman poet Juvenal. It highlights the significant role of physical as well as mental health. Aesthetic ideals have existed since the Archaic age, but they are not necessarily the same in different continents. Being familiar with aesthetic ideals in different cultures might help to accommodate patients' needs and wishes in today's globalised world. Therefore, fellowship programs such as the program organised by the Association of German Aesthetic Plastic Surgeons ("VDÄPC") are very important for young plastic surgeons who are interested in improving their surgical skills and experience. After all, aesthetic surgery is a dynamic specialty, which requires aesthetic plastic surgeons to undergo continued medical education.