Understanding the variations in amino acids, phenolic compounds, elements, and vitamins between grape varieties is essential for optimizing grape production, fine-tuning dietary recommendations, and harnessing the health potential of grapes. In this regard, this comprehensive study investigated the compositional diversity of two distinct table grape cultivars, ‘Bronx Seedless’ and ‘Italia’, at various critical phenological stages (BBCH-77, -79, -81, -83, -85, and -89). The research findings demonstrated remarkable differences in the concentrations of key nutritional components. Bronx Seedless consistently exhibited higher levels of several amino acids, including glutamate, phenylalanine, and aspartate with concentrations reaching 49.6, 52.7, and 24.8 pmol μL−1, respectively, in contrast to Italia. Regarding phenolic compounds, Italia emerged as the richer source, with concentrations notably higher for compounds such as vanillic acid (18.2 µg g−1 FW) and gallic acid (37.4 µg g−1 FW). Mineral analysis revealed variable concentrations, with Italia grapes containing higher levels of Fe (91.0 mg/kg) compared to Bronx Seedless (87.1 mg/kg); however, Bronx Seedless had slightly elevated levels of K (31,089 mg/kg) compared to Italia (28,184 mg/kg). Concidering vitamins, Italia grapes showcased superior levels of Vitamin B1 (14.1 mg/100 g FW) and Vitamin A (11.0 mg/100 g FW), while Bronx Seedless had higher concentrations of Vitamin B6 (29.5 mg/kg), C (3.9 mg/100 g FW) and Vitamin B2 (36.9 mg/100 g FW). Principal component analysis (PCA) elucidated complex relationships within these components, offering insights into potential correlations and interactions. The heatmap visualization further indicated the concentration gradients across various samples, unveiling the intricate nutritional profiles of these grape cultivars. This research can aid grape growers and consumers in making informed decisions about grape cultivars and their corresponding health advantages.