Can belly dance and mat Pilates be effective for range of motion, self-esteem, and depressive symptoms of breast cancer women?

Leite, Bruna; Fretta, Tatiana de Bem; Boing, Leonessa; Guimarães, Adriana Coutinho de Azevedo

doi:10.1016/j.ctcp.2021.101483

Cited by 13 publications

(8 citation statements)

References 33 publications

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“…Kusan 51 it was observed that as a result of the decline in children's weight after participation in 12 weeks of physical activities administered for boys aged 13-15 years obese, pleasantries for their own bodies increased and levels of psychological well-being increased. Thøgersen-Ntoumani et al 52 58 on women treated for breast cancer, it was determined that pilates exercise method gave more positive results than belly dance. Martínez-García et al 59 found that pilates exercises applied 3 times a week for 10 consecutive weeks in girls and adolescents with anorexia nervosa decreased body image dissatisfaction and increased physical satisfaction.…”

Section: Discussionmentioning

confidence: 99%

The Effect of Social Appearance Anxiety on Psychological Well-Being: A Study on Women Doing Regular Pilates Activities

Duyan¹,

Ilkım²,

Çelik³

2022

PJMHS

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Aim: The aim of this study is to investigate the effect of social appearance anxiety on womens’ psychological well-being. Methods: In this study, a relational screening model was used as one of the quantitative research methods. The study group was selected by convenience sampling method, which is one of the non-random sampling methods. The universe of this research consists of women who do pilates, while the sample consists of a total of 382 women who participated in the pilates exercise program in Istanbul, Izmir, Muğla, Hatay and Malatya provinces of Turkey. Participants with less than 1 year of sports experience were not included in this study. The study was based on voluntary participation. As data collection tools, social appearance anxiety and psychological well-being scale were used. A questionnaire was applied to the pilates participants participating in the research through electronic communication tools. Data obtained from participants were analyzed using SPSS and Amos 20.0. In the research, descriptive statistics, correlation, confirmatory factor analysis, and hierarchical regression analysis were performed. Results: According to the research findings, it was determined that there is a significant and negative relationship between social appearance anxiety and psychological well-being (r = -.250; p < 0.01). In addition, it has been found that social appearance anxiety has a significant and negative effect on psychological well-being (β= -.253; p<0.001). Conclusion: As a result of this study, it was determined that Pilates exercises reduce social appearance anxiety and increase psychological well-being. It can be said that when women who do regular pilates exercises develop a positive physical image, they are more at peace with themselves and increase their psychological well-being. Keywords: Pilates, women, social appearance anxiety, psychological well-being, regular activities

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Section: Discussionmentioning

confidence: 99%

The Effect of Social Appearance Anxiety on Psychological Well-Being: A Study on Women Doing Regular Pilates Activities

Duyan¹,

Ilkım²,

Çelik³

2022

PJMHS

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“…However, because of the limited quantity of studies encompassed in this research, additional subgroup analyses could not be performed. Another potential explanation is that, of the dance modalities included in this study, the majority were belly dances, which incorporated dance‐specific elements and moved the shoulder girdle in a fluid manner; thus, it may not have been as effective as other MBE modes in promoting changes in amplitude or range of motion (Boing et al, 2023; Leite et al, 2021). Therefore, their rankings should be considered cautiously.…”

Section: Discussionmentioning

confidence: 99%

“…Two independent reviewers used a structured form to extract infor- effect sizes, the study was excluded from the quantitative analysis. In our study, three included studies provided the 95% confidence interval (CI; Danhauer et al, 2009;Porter et al, 2019;Yao et al, 2022), and four included studies provided a standard error (SE; Boing et al, 2023;Kiecolt-Glaser et al, 2014;Lanctôt et al, 2016;Leite et al, 2021) instead of means and SDs, thus, these data were converted using the Review Manager 5.3 calculator to obtain means and SDs under the recommendation of the Cochrane Handbook (Higgins et al, 2022).…”

Section: Data Extraction and Synthesismentioning

confidence: 99%

Comparative efficacy of mind‐body exercise for depression in breast cancer survivors: A systematic review and network meta‐analysis

Geng

Duan

et al. 2023

Worldviews Ev Based Nurs

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BackgroundAs pharmacotherapy often leads to adverse reactions, mind–body exercise (MBE) treatments have become a more popular option for treating depression in people living with breast cancer (BC). However, the most effective type of MBE treatment for this population remains unclear.AimsThe aim of this systematic review and network meta‐analysis (NMA) was to compare the efficacy of the different MBE modes for depression in people with BC.MethodsA systematic search for randomized controlled trials (RCTs) from inception to March 25, 2023, was conducted in the following database: EMBASE, PubMed, Web of Science, Cochrane Library, China National Knowledge Infrastructure, Wanfang Data, China Biology Medicine, OpenGrey, and ClinicalTrials.gov. A traditional meta‐analysis was conducted using the random‐effects model to directly assess the effectiveness of various MBE interventions. Stata 16.0 software was used for performing the NMA.ResultsThe NMA was performed in 32 eligible RCTs including 2361 participants. The efficacy of MBE treatments on depression was ranked as the following: Liuzijue (surface under the cumulative ranking curve [SUCRA] = 95.4%) > Tai chi (SUCRA = 76.9%) > yoga (SUCRA = 55.0%) > Baduanjin (SUCRA = 53.9%) > Pilates (SUCRA = 38.6%) > dance (SUCRA = 30.2%) > Qigong (SUCRA = 28.1%) > control (SUCRA = 21.9%).Linking Evidence to ActionOur research showed that Liuzijue and Tai chi might be the most significantly effective MBE intervention for mitigating depression among BC survivors. Healthcare professionals could consider recommending Liuzijue and Tai Chi as a complementary therapy for BC survivors who experience depression.

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“…The present study is the first to report significant, quantifiable improvements in shoulder ROM following a dance intervention (excluding dance movement therapy) for breast cancer survivors. Studies of other dance styles have reported insignificant changes in ROM [38,41] or have not provided data to quantify described improvements in ROM [27]. Given the prevalence of treatment-related UBM-including impaired shoulder ROM-and the risk of impaired QOL associated with upper-body symptoms and activity limitations [22], this finding is highly pertinent, supporting ballet as an ideal dance style/ activity to minimise the burden of UBM after breast cancer.…”

Section: Discussionmentioning

confidence: 99%

Ballet after breast cancer: investigating the feasibility and acceptability of a novel 16-week classical ballet intervention for breast cancer survivors

Macdonald

Clifford

Simar

et al. 2022

Support Care Cancer

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Purpose The “Ballet after breast cancer” study sought to investigate the feasibility and acceptability of a 16-week classical ballet intervention for breast cancer survivors, delivered face-to-face and/or online. Methods Breast cancer survivors were recruited to take part in 2 × 1-h ballet classes per week for 16 weeks. Primary outcomes of feasibility and acceptability were assessed according to rates of enrolment and attendance and participant feedback via questionnaire. Secondary outcomes included quality of life (QOL), upper-body disability, shoulder range of motion (ROM), muscular strength, aerobic capacity, and physical activity levels. Associations between rate of attendance and changes in secondary measures were explored. Results Thirty-one participants (62% of eligible individuals) enrolled in the program. Twenty-nine women commenced the intervention [53.3 ± 10.8 years (Mean ± SD)], attending 77.6% [67.6, 87.5] (Mean [95% CI]) of sessions. Based on these rates of enrolment and attendance, and participant feedback, the program was deemed feasible and acceptable to participants. Significant improvements in shoulder ROM and reductions in sedentary behaviour were achieved. Participants also reported improvements in physical capacity and psychological, social, and cognitive wellbeing. Conclusions The “Ballet after breast cancer” program, delivered face-to-face and/or online, was feasible and acceptable to breast cancer survivors. Improvements in shoulder ROM achieved doing ballet were pertinent given the adverse effects of upper-body morbidity on breast cancer survivor QOL. Improvements in physical activity behaviour and perceived benefits to wellbeing also support the use of ballet to mitigate QOL impairment after treatment. Implications for cancer survivors The physical demands and the fun, creative, and social characteristics of ballet promote improvement across multiple domains of health and wellbeing. Ballet shows promise as an activity to improve QOL and increase long-term engagement in health-promoting physical activity after breast cancer.

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Can belly dance and mat Pilates be effective for range of motion, self-esteem, and depressive symptoms of breast cancer women?

Cited by 13 publications

References 33 publications

The Effect of Social Appearance Anxiety on Psychological Well-Being: A Study on Women Doing Regular Pilates Activities

The Effect of Social Appearance Anxiety on Psychological Well-Being: A Study on Women Doing Regular Pilates Activities

Comparative efficacy of mind‐body exercise for depression in breast cancer survivors: A systematic review and network meta‐analysis

Ballet after breast cancer: investigating the feasibility and acceptability of a novel 16-week classical ballet intervention for breast cancer survivors

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