Can Boxing Deliver a Knockout Punch against Parkinson's Disease? A Review of the Evidence

Abstract

Boxing is an exercise intervention for Parkinson's disease that is rising in popularity. Some research has demonstrated that boxing may improve gait, agility, balance, and quality of life in persons with Parkinson's disease. However, continued research is needed to fully discern the benefits of boxing in comparison with other exercise modalities.

Effect of Boxing Exercises on the Functional Ability and Quality of Life of Individuals with Parkinson’s Disease: A Systematic Review

“…The present findings are partially in line with the systematic review of Morris et al [12] and the review of Lowery et al [22], who reported limited improvement in the mobility and quality of life of people with PD after the implementation of community boxing exercise programs, pointing out that the efficacy of these programs is limited. The above researchers stated that the limited evidence may be due to the small number of participants and the restricted number of randomized controlled trials up to date.…”

“…Another barrier may be the severity of the disease, which may be a major obstacle for participation. According to researchers [22], only patients at H&Y stages 1-3 may successfully participate. On the other hand, facilitators for participation may include the community nature of the activity that promotes the development of relationships between participants.…”

“…It offers a comprehensive, integrated approach to exercise that covers balance, strength, flexibility, and aerobic exercise. The actions used in boxing incorporate weight-shifting, changing directions, and alternate arm movements that can challenge balance and coordination [22]. Furthermore, it constitutes an effective way to manage both motor and non-motor symptoms of Parkinson's disease.…”

“…The effectiveness of boxing training, as an adjunctive treatment for PD, has not been adequately investigated to date. Specifically, a systematic review by Morris et al [12], including a randomized controlled trial and a case series study, as well as a narrative review by Lowery [22], are available in the literature. As Morris et al [12] noted, the findings were limited due to the small number of studies and participants included.…”