Discussions about the sustainability of the NHS workforce have placed considerable emphasis on improving the resilience of healthcare professionals. However, when discussed in relation to individuals, the contextual aspects of resilience are often lost. Instead, individuals are burdened with the responsibility of increasing their resilience so that they can better cope with the challenges they experience rather than examining the external and environmental factors that can affect resilience. This article explores the concept of resilience and suggests ways in which resilience can be developed by individuals and in collaboration with others, resulting in resilient healthcare teams and organisations capable of supporting individuals effectively. It aims to assist healthcare professionals to develop their resilience while also improving their understanding of the complex factors that can affect their coping capacity and how community influences the resilience of everyone.Keywords burnout, compassion, mental health, mindfulness, morale, organisational culture, patient experience, patients, personal development, professional issues, public health, staff welfare, wellbeing, workforce
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Aims and intended learning outcomesThis article aims to improve nurses' understanding of the concept of resilience. It provides the opportunity for nurses to reflect on their resilience and outlines strategies that they can use to improve their resilience and that of others. After reading this article and completing the time out activities you should be able to:» Describe what is meant by resilience.» Reflect on how resilient you feel and the factors that might be influencing this.» Understand and discuss how resilience is affected by external factors such as the work environment and relationships with colleagues, and how it may affect your professional practice.» Develop skills to increase your resilience and support the resilience of others.