Capacidade funcional de idosos submetidos a diferentes treinamentos: resistido e aeróbio

Batista, Danielly Soares; Santana, Fábio

doi:10.34117/bjdv6n7-549

Cited by 2 publications

(1 citation statement)

References 6 publications

Supporting

Mentioning

Contrasting

Order By: Relevance

“…The aerobic exercise has the functionality to use large muscle groups, being continuous and its energy supply happens through the oxidative system (BATISTA; SANTANA, 2020). This type of exercise aims to make changes in weight and body composition (BATISTA;SANTANA, 2020;SILVA et al, 2014).…”

Section: Introductionmentioning

confidence: 99%

Effects of different physical activity programs for elderly women

Korn,

Morais da Costa,

Da Silva Salin

et al. 2024

CLIUM

View full text Add to dashboard Cite

There is strong evidence of the benefits of physical activity (PA) for elderly. However, there is still no consensus as to whether one modality is superior to the others. The objective of this study was to compare three different PA programs for elderly women. The study included 107 participants between 60 and 75 years old that practiced PA in three different programs, which were: Strength Training Group (STG), Aerobic Training Group (ATG) and Adapted Sports Group (ASG). To evaluate body composition, we used the Body Mass Index (BMI) and the Total Muscle Mass Index (TMSI), and for the functional tests we used the Sit-to-Stand Test (SST) and the Timed Up Go Test (TUGT). All participants of the three groups presented good physical performance, as the STG presented the best result in the SST, while in the TUGT the ASG was better. The study reinforces the need to stimulate the practice of PA for elderly, and that intrinsic motivation should be considered to offer something that is pleasurable and maintains their adherence to the program.

show abstract

Section: Introductionmentioning

confidence: 99%

Effects of different physical activity programs for elderly women

Korn,

Morais da Costa,

Da Silva Salin

et al. 2024

CLIUM

View full text Add to dashboard Cite

show abstract

The Effects of Functional Training on the Ambulatory Blood Pressure and Physical Fitness of Resistant Hypertensive Elderly People: A Randomized Clinical Rehearsal with Preliminary Results

Pinheiro,

Bezerra,

Santos

et al. 2024

IJERPH

View full text Add to dashboard Cite

Objective: This study evaluated the impact of functional training (FT) on the ambulatory blood pressure and physical fitness of resistant hypertensive older adults. Method: This randomized clinical and controlled rehearsal involved 15 participants from Juazeiro do Norte-CE divided into two groups: a control group (CG), n = 7, without physical training, and an experimental group (EG), n = 8, subjected to 24 sessions of FT. The comparative analysis included ambulatory blood pressure (24 h mapping) and physical fitness (Senior Fitness Test), using an ANOVA of two factors, an alpha of 0.05, and a post hoc by Bonferroni where necessary. The dimension of the intervention effect was verified using Eta Squared. Results: The results show that FT promoted a significant reduction in systolic blood pressure (SAP) during the day and at night, as well as improving physical fitness, including the force/resistance of the lower and upper limbs, physical mobility, and aerobic resistance. The flexibility of the upper and lower limbs was not affected. Conclusion: It is concluded that FT is effective in reducing SAP and improving physical fitness in resistant older adults. However, this type of training may positively influence general physical fitness of older adults with resistant hypertension.

show abstract

Capacidade funcional de idosos submetidos a diferentes treinamentos: resistido e aeróbio

Abstract: Capacidade funcional de idosos submetidos a diferentes treinamentos: resistido e aeróbio Functional capacity of elderly submitted to different trainings: resisted and aerobic

Cited by 2 publications

References 6 publications

Effects of different physical activity programs for elderly women

Effects of different physical activity programs for elderly women

The Effects of Functional Training on the Ambulatory Blood Pressure and Physical Fitness of Resistant Hypertensive Elderly People: A Randomized Clinical Rehearsal with Preliminary Results

Contact Info

Product

Resources

About