The activation of C-H bonds by oxidative addition in about 30 different substrates has been examined with three closely related metal species, [Tp 0 RhL], where L ¼ CNneopentyl, PMe 3 , and P(OMe) 3 . Kinetic studies of the reductive elimination of R-H provided data to ascertain the relative metal-carbon bond strengths for a wide range of compounds. Trends in these bond strengths reveal that there are two classes of C-H substrates: parent hydrocarbons and substituted methanes. DFT calculations are used to support the observed trends, and some generalizations are made by comparison to other metal systems.