A total of 22 female head ATs (average age ¼ 40 6 8 years) who were married with children completed our study. Our participants had been certified for 15.5 6 7.5 years and in their current positions as head ATs for 9 6 8 years.Data Collection and Analysis: We conducted online interviews with all participants. Participants journaled their reflections on a series of open-ended questions pertaining to their experiences as head ATs. Data were analyzed following a general inductive approach. Credibility was confirmed through peer review and researcher triangulation.Results: We identified 3 major contributors to work-life conflict. Two speak to organizational influences on conflict: work demands and time of year. The role of motherhood, which was more of a personal contributor, also precipitated conflict for our ATs. Four themes emerged as work-life balance facilitators: planning, attitude and perspective, support networks, and workplace integration. Support was defined at both the personal and professional levels.Conclusions: In terms of the organization, our participants juggled long work hours, travel, and administrative tasks. Individually and socioculturally, they overcame their guilt and their need to be present and an active part of the parenting process. These mothers demonstrated the ability to cope with their demanding roles as both moms and head ATs.Key Words: mentorship, work-life balance, gender
Key PointsThis group of female head athletic trainers who were also mothers experienced conflicts among their roles. They coped with these demanding roles by planning, being adaptable, relying on support, and integrating the roles. Having a realistic but positive attitude reduced stress and improved their outlook. W omen have long faced the challenge of balancing work and family. Despite recent reports that suggested men face similar burdens as women do, a 2013 Pew Research survey 1 indicated that women were still 3 times more likely than men to face hardships. Hardships may stem from role overload, feelings of guilt about and responsibility for the household, domestic and child-rearing duties, and work-related expectations and the need for balance. Ninety percent of working mothers reported experiencing conflict while trying to balance their personal, family, and work demands and responsibilities.