nor. L-Carnitine L-tartrate supplementation favorably affects markers of recovery from exercise stress. Am J Physiol Endocrinol Metab 282: E474-E482, 2002; 10.1152/ajpendo. 00277.2001.-We examined the influence of L-carnitine L-tartrate (LCLT) on markers of purine catabolism, free radical formation, and muscle tissue disruption after squat exercise. With the use of a balanced, crossover design (1 wk washout), 10 resistance-trained men consumed a placebo or LCLT supplement (2 g L-carnitine/day) for 3 wk before obtaining blood samples on six consecutive days (D1 to D6). Blood was also sampled before and after a squat protocol (5 sets, 15-20 repetitions) on D2. Muscle tissue disruption at the midthigh was assessed using magnetic resonance imaging (MRI) before exercise and on D3 and D6. Exercise-induced increases in plasma markers of purine catabolism (hypoxanthine, xanthine oxidase, and serum uric acid) and circulating cytosolic proteins (myoglobin, fatty acid-binding protein, and creatine kinase) were significantly (P Յ 0.05) attenuated by LCLT. Exerciseinduced increases in plasma malondialdehyde returned to resting values sooner during LCLT compared with placebo. The amount of muscle disruption from MRI scans during LCLT was 41-45% of the placebo area. These data indicate that LCLT supplementation is effective in assisting recovery from high-repetition squat exercise. hypoxia; ergogenic aid; resistance exercise; muscle damage GIVEN THE OBLIGATORY ROLE of the carnitine system in transporting long-chain fatty acids to the mitochondrial matrix for oxidation (16), it is not surprising that there has been a great deal of research examining the potential of carnitine supplementation to enhance lipid oxidation, spare muscle glycogen, and improve exercise performance (3, 10). Despite the theoretical basis for usage of carnitine, the scientific literature has provided few "metabolic" benefits of carnitine supplementation for skeletal muscle during exercise, perhaps because of the difficulty of increasing carnitine concentrations in muscle with oral supplementation (2, 25). Using a different approach to study the effects of carnitine supplementation, Giamberardino et al. (7) demonstrated that eccentric exercise-induced delayed-onset muscle soreness and accumulation of creatine kinase during recovery was attenuated in subjects that supplemented with L-carnitine (3 g/day for 3 wk). Their findings indicate that carnitine supplementation may have a favorable effect on recovery from exercise. The study by Giamberardino et al., however, provided no data regarding potential mechanisms to explain the beneficial effect of carnitine supplementation.This study was designed to further examine the role of carnitine supplementation in acute exercise stress and its influence on biochemical events during recovery. Carnitine has been shown to stimulate fatty acid oxidation in vascular endothelial cells (14). Ischemia in endothelial cells results in release of carnitine, increased oxidative stress, and compromised blood flow regulation, wh...