Because of networking flexibility, strong robustness and expansibility, and low cost of operation and maintenance, distributed wireless ad hoc networks are widely used in ultra-density 5th-Generation (5G) networks, Device to Device (D2D) communications and industrial wireless sensor networks. However, compared with the centralized ones, the Time Division Multiple Access(TDMA)-based distributed network lacks centralized coordination by a control center, while its resource scheduling only depends on partial information, and the high receiving failure probability caused by neighbors' cumulative interference outside the scope of maintenance may reduce the resource efficiency and restrict its usability according to the existing protocols severely. The simulation results show that the transmission failure probability can be up to 20% when maintaining two-hops neighbors in TDMA-based coordinated distributed scheduling. But the research on the cumulative interference outside the scope of maintenance and the optimal neighbor maintenance scope is still unclear at present. In this paper, we establish a resource efficiency model and an interference model of control messages and data messages under different neighbor maintenance by hardcore point process (HCPP) considering cumulative interference, cost of Media Access Control (MAC) layer and channel multiplex. Furtherly, we build an optimization model to maximize the resource efficiency under scheduling delay and receiving success probability constraints, thus we can obtain the optimal scope of maintenance in different network conditions. We conduct extensive theoretical analysis and simulations to evaluate the correctness of models. Simulation results show that the resource efficiency optimization model can provide guidance for optimal protocol parameters design.