The head-up tilt (HUT) test assesses both cardiovascular autonomic regulation and cerebral autoregulation. This exploratory study examined age-related changes in cardiovascular and cerebrovascular responses during the HUT test in three healthy cohorts (young, middle-aged, and elderly). We recruited 2342 neurologist-diagnosed ‘normal’ individuals from 18 June 2014 to 25 February 2022. Cerebrovascular and cardiovascular responses were assessed during the HUT test, including cerebral blood flow velocity (CBFv) of the middle cerebral artery, systolic arterial pressure (SYS), diastolic arterial pressure (DIA), mean arterial pressure (MAP), pulse pressure (PP), heart rate (HR), stroke volume (SV), cardiac output (CO), and cerebrovascular conductance (CVCi). These variables were analyzed across three groups (young, middle-aged, and elderly) and three periods (resting, post-HUT, and recovery). Participants were stratified into three age groups: young (18–45 years; n = 384), middle-aged (46–59 years; n = 434), and elderly (≥60 years; n = 590). PP increased significantly with age, while CBFv and CVCi decreased significantly across the three periods. As measurements progressed, DIA and HR increased, and SV, CBFv, and CVCi decreased. This study enhances our understanding of age-related differences in cardiovascular and cerebrovascular responses to the HUT test. These insights may improve the clinical utility of the HUT test and guide outcome analysis across age groups.